HoopsStrength

Train with Rachel this summer!

Train with Steve this summer! Winners reach winning mentalities!

13 WhamNews came to @HoopsStrength today and @casey_montesano and other players did a 3-hour skills and body training session while being interviewed and filmed. He made 4 out of 8 in the drill. The camera guy missed 2 of his makes 🙄

Summer of Growth! Make this your best offseason!

Thank you to Coach Matt and Coach Allison @HoopsStrength and @GAMETraining for coming to the Mercy Girls Basketball Camp. We are so fortunate to have such wonderful basketball, strength, and conditioning programs here in Rochester for our athletes!

Elite dunk sessions only.

Thank you @CoachBeutel for a great visit today! I am happy to announce I have received my first offer from Niagara CCC! @SutherlandBball @PrimetimeBall_ @HoopsStrength

This Sunday! Special thanks to our sponsors @romigstavern @connorsandferris for making the best workout available at the absolute lowest price! Sign ups will be limited. clients.mindbodyonline.com/classic/ws?stu…

30/30/30 tomorrow morning clients.mindbodyonline.com/classic/ws?stu…

Next Chapter Loading!! I'm so proud of you....Go Be Great Amaia!! 💛💜🏀

We are here for your preseason! Scan or keep up with our programming on Facebook and Instagram

@eastmanbball I remember when I was bigger and stronger than both of them! Not anymore! Hope all is well

@HoopsStrength Who's the little kid in the middle??

Love these guys