Jonathon Boho

I walked 40,000 steps today and got the Cleats badge with Fitbit! fitbit.com/user/C5MLZ8 #Fitstats

I am driven by rage.

Ran 6 miles at an 11 min/mile pace. I thought the storm would hold out but I had a Lieutenant Dan moment and pushed through.

Not to show off or anything but an average pedal speed of 14+mph for 22+ miles is pretty fucking good!

When you train hard, every night is full of pain. I just ran a half marathon and I'm frickin sore.

1.2 mile swim (84 laps in 25 yd competition pool) 1 hr and 5 mins

I do nothing, because I don't give a fuck about people like you.

5 miles 10 min 36 sec/ mile avg

I'm looking a job where I can live abroad and work remote. I want to live somewhere in South America. It's a place I always desired to travel too.

I really hate lazy people that sit on their couch all day playing video games, streaming videos or whatever. God didn't put us on Earth to be sedentary pests that contribute nothing to the common good.

Swam 1 mile in 60 mins

This week starting today I'm going to push myself like a Navy Seal in training.

5 miles 53 mins

5 miles in 49 mins 9 min 48 Sec avg/mile

14 Training Days Left

17mins 30 seconds- 21 laps 17 mins 11 seconds- 21 laps 38 mins- 42 laps 1 lap= 25 yds