Human Powered Health

You can log all the miles but without knowing what's happening inside your body, you're still guessing 🤔 ✅ VO2 max testing for runners identifies a key metric that reflects your aerobic ceiling and helps determine optimal training zones. It guides your pacing, improves your race strategy, and track your fitness over time. ✅ A sweat test measures how much fluid and sodium you lose when you exercise. Hydration isn’t one-size-fits-all. Losing too much sodium without replacing it can lead to cramping, fatigue, and underperforming when it matters most. It's about understanding your body, training with precision, and showing up ready to perform at your best.

As a pro runner with Minnesota Distance Elite, Callie Louge knows that success on race day starts long before you hit the starting line 🏃‍♀️ That's why she leans on precise data to fine-tune her training. Our new Race Ready Package allows you to train like the pros. For only $220 you'll get key metrics you need to perform your best on race day. 🏃‍♀️ VO2 max testing to understand your training zones and aerobic capacity 😅 Sweat and sodium analysis to hydrate based your unique needs

Training for the Human Powered Health Half Marathon? Join the hundreds of runners using data to elevate their performance with our Race Ready Package 💥 Get a VO2max Test + Sweat Analysis to dial in your training and hydration strategy. Race smarter, faster and stronger. All for just $220. Get race-ready with data that matters. 💪