iskandar yunus

What a beautiful tawakkul mindset. Pergi perang macam pi masjid je. Sunnah tetap tak tinggal. Mentos to keep his mouth fresh. Perang sekalipun kuku tak dibiarkan panjang. I learn something big today. Al-fatihah 🤲🏻🌻

a moving man will meet his luck 🥀

Unpopular opinion: The most neglected sunnah is being kind to your own family. We save our best manners for strangers. 😔

“Kalau dah B40 tu tak payah lah minum kopi tu.” Masalahnya bukan kopi. Masalahnya mentaliti nak tentukan orang lain layak rasa apa dalam hidup dia. Bila orang susah beli kopi RM11, terus jadi bahan ceramah kewangan. Tapi bila kebocoran berbilion, semua diam. Aneh kan? B40 disuruh berjimat sampai ke tahap tak boleh ada nikmat kecil. Seolah-olah hidup mereka kena kekal dalam mode “cukup-cukup makan” saja. Tak boleh rasa normal. Tak boleh rasa tenang. Tak boleh reward diri walau sikit. Yang pelik... orang yang cakap macam ni, bukan tanggung pun hidup B40. Cuma sibuk jadi pengawal moral untuk pilihan orang lain. Padahal realitinya: Bukan kopi yang buat orang jadi miskin. Tapi sistem yang buat orang kerja kuat, tapi tetap tak cukup. Dan bila sampai tahap secawan kopi pun kena justify... itu bukan nasihat. Itu tanda empati dalam masyarakat dah makin mahal dari kopi itu sendiri.

Abu Hurairah said: "I have not seen anyone quicker in his walking than the Messenger of Allah (ﷺ)." [Jami` at-Tirmidhi 3648]

Discuss tentang remaja berisiko. Isu teen pregnancy. My lecturer tanya, what do you think contribute to the issue? Without doubt, I answered, Absence of father figure Lepastu terus Dr. tanya student lelaki, ada tak puji anak girl? Yang ada anak, peluk tak hari-hari? It's backed by research. Father figure is IMPORTANT. GET INVOLVED! My lecturer is a man btw. Paling suka kelas beliau sebab rich sgt experience. Rasa best discuss, berhujah 😅

“All intelligent people should think primarily in terms of opportunity cost. When deciding whether to do something compare it with the best opportunity you have.” — Charlie Munger

Warren Buffett on why the gap between smart and really successful has nothing to do with intelligence: A question he believes most high achievers never stop to ask themselves is this: "Why do smart people do things that interfere with really getting the output they're entitled to?" For Buffett, the answer comes down to habit, character, and temperament. "Everybody here has the ability absolutely to do anything I do and much beyond. And some of you will and some of you won't, but it will be because you get in your own way. It won't be because the world doesn't allow you to. It will be because you don't allow yourself to." The real gap between smart and really successful is measured in daily behaviour. To prove it, Buffett offers a deceptively simple exercise. Pick the person in the room you admire most. Write down why. Then pick the person you can stand the least and write down what turns you off about them. "You won't find it's a bunch of things like throwing a football 70 yards or anything of the sort." What you'll find are behaviours and attitudes that have nothing to do with intelligence and everything to do with conscious choice. And here's what makes this exercise powerful: Those admirable qualities are not out of reach. "The qualities of the first one that you admire are qualities that you, with a little practice, can make your own — and which if practiced will become habit forming." But Buffett doesn't stop there. He adds the warning that gives this whole framework its urgency: "The chains of habit are too light to be felt until they're too heavy to be broken." At his age, he admits, his habits are fixed. But for everyone earlier in the journey, the window is still open and the decisions made today compound quietly for decades. "At your age, you will have the habits 20 years from now that you decide to put into practice today." The framework is simple. Identify what you admire in others and make those behaviours your own. "Ben Franklin did that a few hundred years ago and it still works today."

If the pleural fluid appears bloody, a haematocrit can be obtained if there is doubt as to whether it is a haemothorax. If the haematocrit of the pleural fluid is more than half of the patient’s peripheral blood haematocrit, the patient has a haemothorax.

Subacute thyroiditis 3 forms - 1) Subacute granulomatous thyroiditis (de Quervain), 2) Subacute lymphocytic thyroiditis (subacute painless), 3) Subacute postpartum thyroiditis; hx/s/s: fever, neck pain radiating to jaw, enlarged/tender thyroid, ↑ free T4 & T3, ↓ TSH, ↑ ESR

The government is examining international savings and investment account models, including Sweden’s Investeringssparkonto (ISK), which does not charge capital gains tax, as it prepares to roll out a similar system in Ireland businesspost.ie/politics/harri…

If I could give my younger self one piece of advice, it would be this: Your capacity to learn is far greater than your current knowledge. Many people let the need to be "smart" get in the way of open-mindedness. But if you can view life as an adventure and approach disagreement with curiosity instead of anger, you'll find yourself evolving to higher and higher levels.

🚨 Brown University researchers tested what happens when ChatGPT acts as your therapist. Licensed psychologists reviewed every transcript. They found 15 ethical violations. Not 15 small issues. 15 violations of the standards that every human therapist in America is legally required to follow. Standards set by the American Psychological Association. Standards that can end a therapist's career if they break them. ChatGPT broke all of them. The researchers tested OpenAI's GPT series, Anthropic's Claude, and Meta's Llama. They had trained counselors use each chatbot as a cognitive behavioral therapist. Then three licensed clinical psychologists reviewed the transcripts and flagged every violation they found. Here is what they found. ChatGPT mishandled crisis situations. When users expressed suicidal thoughts, it failed to direct them to appropriate help. It refused to address sensitive issues or responded in ways that could make a crisis worse. It reinforced harmful beliefs. Instead of challenging distorted thinking, which is the entire point of therapy, it agreed with the distortion. It showed bias based on gender, culture, and religion. The responses changed depending on who was talking. A therapist would lose their license for this. And then there is the finding the researchers gave a name: deceptive empathy. ChatGPT says "I see you." It says "I understand." It says "that must be really hard." It uses every phrase a real therapist would use to build trust. But it understands nothing. It comprehends nothing. It is pattern matching on your pain. And it works. People trust it. People open up to it. People believe it cares. It does not. The lead researcher said it clearly. When a human therapist makes these mistakes, there are governing boards. There is professional liability. There are consequences. When ChatGPT makes these mistakes, there are none. No regulatory framework. No accountability. No consequences. Nothing. Right now, millions of people are using ChatGPT as their therapist. They are sharing their darkest thoughts with a product that fakes empathy, reinforces harmful beliefs, and has no idea when someone is in danger. And nobody is responsible when it goes wrong. Not OpenAI. Not Anthropic. Not Meta. Nobody.

I briefly summarized why helium is indispensable in the modern world: Most people only know it because of balloons but that is just a tiny part of its use. In MRI machines liquid helium cools the superconducting magnets so they can work. Without it there is no accurate diagnosis for cancer brain diseases or internal injuries. In semiconductor manufacturing helium cools the chips and serves as a protective gas in precise processes. Without it the production of phones computers and AI chips would stop. Rocket fuel tanks are pressurized and cleaned with helium before launch. It is an essential element in space research and satellites. In welding it is used as a shielding gas because it does not react with anything. It also plays a key role in the production of optical fibers for high-speed internet. In leak detection its tiny atomic size makes it perfect for revealing even the smallest cracks. In medical breathing support heliox mixtures make breathing easier for asthma or COPD patients. In scientific research it is a basic cooling medium in cryogenics and particle accelerators. Helium is very rare and difficult to replace therefore every use of it is of strategic importance. Without it medicine technology and space research would seriously slow down.

The closing of the Strait of Hormuz is now causing a helium shortage bloomberg.com/news/articles/…

I hope no one needs an MRI this year. The world's largest producer of liquified helium is in Qatar and is shut off. We just got a notice that our supply for the year will be at least cut in half. No one could have predicted this (unless they thought about it).

piperacillin-tazobactam is safe in patients with PCN allergy you can tell this simply from the molecular structure if you believe in chemistry I blogged about this five years ago: emcrit.org/pulmcrit/pipta… here is real-world data to support this 👇

Topic: small airway disease (SAD) in asthma and the importance of managing the SAD in asthmatic patients. It is important for us to know -Pathophysiology of asthma -Anatomy of normal/asthmatic patient airway -Types of inhalers based on their particle sizes Follow this thread

Boss sy, seorang T20 pernah cerita, anak2 dia dapat duit raya banyak. Boleh cecah 5angka. Sebab tu tak boleh nak compare hidup anak2 T20, M40 & B40. Jauh beza. Anak2 T20 mula hidup je dh senang lenang. Masuk uni dah ada kereta sendiri. Mula kerja dah ada rumah sendiri. Beza.

I don’t know who this person is, but it’s clear he understands absolutely nothing about the nature of women. When a woman feels secure, comfortable, and at peace in her relationship with her husband, she talks. A lot. Thiss her nature. For a woman, talking is how she organizes her emotions, sheds the stress, and finds tranquility. Real men understands this, and creates a sanctuary for her to speak. A woman’s silence is a sign that she hasn't been heard, hasn't been understood, or that she no longer feels safe enough with that man or she doesn't have any love for him. One of the clearest signs of a woman's love for you is her desire to exhaust every topic, to prolong the sitting, and to let her speech lean toward you. We have the best example in the porphet ﷺ. He would sit with our mother Aisha as she recounted long, detailed stories, like the famous Hadith of Umm Zar'. He listened with genuine attention, and responded with affection. Thats the pinnacle of peace for a wife. It seems men today can't find a way to express their "masculinity" except by belittling women, mocking their nature, or demanding their silence. And I'd like to add that speaking over a husband or not letting him talk is poor manners, that’s not what I’m defending. I am defending the natural, talkative state of a woman who loves her husband and feels safe in his shade. And I would like to share the Hadith of Umm Zar' with you so that you may enjoy reading it, its a very beautiful hadith. Aisha (may الله be pleased with her) narrated to the Prophet ﷺ: Eleven women sat together and contracted a covenant that they would not conceal anything regarding their husbands. The First said: My husband is like the meat of a lean camel, atop a rugged mountain; it is not easy to climb, nor is the meat fat enough to be worth moving. The Second said: I will not broadcast my husband's news, for I fear I will never finish. If I mention him, I must mention his hidden and manifest faults. The Third said: My husband is a tall "stilt"; if I speak I am divorced, and if I stay silent I am left suspended (neither divorced nor treated as a wife). The Fourth said: My husband is like the night of Tihama; neither hot nor cold, no fear and no boredom. The Fifth said: My husband, if he enters the house, he is a leopard (sleeping/quiet), and if he goes out, he is a lion (brave), and he does not ask about what he has entrusted (he is generous and not nitpicky). The Sixth said: My husband, if he eats, he finishes everything; if he drinks, he leaves nothing; and if he lies down, he wraps himself alone and does not even stretch out a hand to know my sorrow. The Seventh said: My husband is a simpleton (or impotent), every disease is in him. He would either crack your head, or wound you, or do both to you. The Eighth said: My husband has the touch of a rabbit and the scent of Zarnab (a fragrant plant). The Ninth said: My husband has a lofty pillar (high status), a long sword-belt (tall and brave), much ashes (extremely generous in cooking for guests), and his house is near the meeting place of the people. The Tenth said: My husband is Malik, and what is Malik? Malik is better than all that. He has many camels that stay mostly at home and rarely go to pasture; when they hear the sound of the lute, they realize they are about to be sacrificed for guests. The Eleventh (Umm Zar') said: My husband was Abu Zar', and what is Abu Zar'? He filled my ears with ornaments and my arms with fat (he fed me well). He gladdened me until I felt proud of myself. He found me among a poor family of a few sheep, and placed me among owners of horses, camels, and tillers of the land. With him, I speak and I am not rebuked; I sleep until the morning; and I drink until my thirst is quenched. She then went on to praise his mother, his son, his daughter, and even his servant girl for their excellent character and generosity. Then she mentioned that Abu Zar' eventually met another woman and divorced her to marry the new one. Umm Zar' married a noble man afterward who was also generous, but she concluded by saying: "If I gathered everything my second husband gave me, it would not reach the smallest vessel of Abu Zar'!" The Prophet ﷺ, after listening to this long, elaborate story, did not tell her she spoke too much. Instead, he comforted her and said: "I am to you like Abu Zar' was to Umm Zar'." In another narration, he added: "Except that I will never divorce you." (Source: Sahih al-Bukhari, 5189)

Peter Lynch: “The market falls by 10% once about every two years. Every six years, the market’s going to have a 25% decline. The market goes down sometimes. If you’re not ready for that, you shouldn’t own stocks.” That's all you need to know.