@majorrrr_keeee - you eat ground turkey?
Depending on you calorie goals. Protein pasta meals.
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#ShackFitness
100K posts
I need to figure out more protein options. I’m over salmon and shrimp. I haven’t been eating meat substitutes or anything processed either 🙄
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@HaterReport - 🤣🤣🤣🤣 coach just like “ yall go hoop & run back on defense. Lmk if yall need a break “
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The Wizards and Pacers are in an ultimate tank battle 😭😭
Both teams are currently on a 16-game losing streak.
The Pacers haven't won a game since the All-Star break, and the Wizards have only beaten the Pacers since All-Star break 💀
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@timelesssports_ @SLAMonline - them niggas in some forces lol what a time
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@Raindropsmedia1 - she so damn fine i got it baby.. lol just do the dishes
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Grandmother Bernice Burgos (45) goes viral after being confused & not knowing how to cut a bell pepper or how to cook. 😭🫑 🍖
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#ShackFitness retweetet
🚨 HORROR FOOTAGE: Video shows Air Canada Flight AC8646 colliding with a Port Authority fire truck at LaGuardia Airport.
Both pilots are dead. Dozens of passengers and two on the truck were injured.
LGA remains closed as NTSB investigates.
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LeBron, Luka, Luke Kennard, JJ Redick, Austin Reaves, Bronny, and more went golfing today.
Team chemistry 📈📈📈
(@LukaUpdates)
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#ShackFitness retweetet
ESPN Sources: Offensive Player of the Year and Super-Bowl champion Jaxon Smith-Njigba reached agreement with the Seattle Seahawks on a four-year, $168.6 million contract extension that now makes him the highest-paid WR in NFL history.
The deal averages $42.15 million per year, and includes over $120 million guaranteed, both setting records for any wide receiver.
The deal was confirmed by @WINSportsGroup.
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No video game until you run 2 miles.
No phone time until workout completed.
Go get better first
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The way these athletes getting paid in college and major sports.
If your kid has any real dreams of going pro.. mf should be in the lab 2-3x a day.
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Go live cuz wtf else ima do lol
Yall gotta see this shii too
Curiosity@CuriosityonX
What would you do in this situation?
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#ShackFitness retweetet
I still don’t see how a damn fire truck and plane collide.
So many questions
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