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Taking care of our mental and physical health should be a top priority, even amidst the chaos.
To anyone out there who is struggling with mental health, please know that you are not alone. Reach out for help and never give up hope.
Together we can overcome ❤️
Silakbo PH@SilakboPH
We've just updated our directory of mental health resources If you or someone you know is in need of these, feel free to browse this page to find the most appropriate/accessible service for you: silakbo.ph/help/ #MentalHealthMatters #Mentalhealth
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