Kristie Baumchen retweetet
Kristie Baumchen
1.4K posts

Kristie Baumchen
@KBaumchen
(she/her) Director of Mental Health Services/ KU Athletics- Kansas Team Health #beakthestigma
Kansas, USA Beigetreten Ağustos 2012
412 Folgt274 Follower
Kristie Baumchen retweetet
Kristie Baumchen retweetet

Lauren Betts on the day she sought out help for her depression: “I don’t think I even realized I was sinking. The whole time I thought I was treading water, I was actually slipping away. Picture yourself underwater, facing up toward the sky and just…. fading. Fading, until you can no longer see the surface. Fading, until you finally reach the darkest part of the ocean. That was me.
It happened so randomly. About two years ago, after months of feeling kind of numb, I woke up one morning feeling everything. Every anxious thought I’d ever had about myself hit me all at once. My anxiety was at an all-time high. My mind said, I don’t want to do this anymore.
‘This,’ meaning life.
I had probably been depressed for six months. It all started at the end of my freshman year at Stanford. Then when I transferred to UCLA, there was hype around my name, and I just never dealt with my emotions. Gradually, it became really bad, until I started drowning.
That morning, I knew the headspace that I was in was too dangerous to ignore. I’d never felt so scared in my entire life. I don’t want to do this anymore…. That horrible thought kept popping up in my mind. I couldn’t go back to my day-to-day and just pretend like nothing happened. I felt like there was no other option but to go to a hospital. I was just like, There’s no other way out. Either I’m going there, or I’m doomed. I was desperate. I called my trainer at the time, and they came and picked me up.
That afternoon, I checked myself into the UCLA hospital. I remember there weren’t even enough rooms because there were so many people in the psych ward who also desperately needed help. So, I was put in the hallway, with people screaming and shouting all night. I didn’t get any sleep. I just laid on that gurney wondering how my teammates were doing. The whole experience was really hard. I was a hot mess. Doctors checked in on me throughout the day. People came to visit, and I begged them to take me home. I was not happy. The food is terrible. You don’t have your phone, you don’t have anything — you’re just laying there, alone with your thoughts. If you’re in a bad headspace and you really need professional help, please go and take care of yourself because it is the BEST option over doing something else. But I never want to go back.
More than anything, though, I just never want to feel that low again. I want to be HERE, experiencing life, in all its beauty and all its messiness, for a really really long time. But I know now how thin that line is between having your whole future ahead of you, and not.
All it takes is one really bad morning.” playerstribu.ne/Betts
@laurenbetts12 | @UCLAWBB | @MarchMadnessWBB | @bigten

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Kristie Baumchen retweetet

Another meet, another milestone 😮💨
Anthony Meacham wins the men’s pole vault after clearing 5.80m — a new personal best, a meet record, and the top mark in the nation!
#RockChalk

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Kristie Baumchen retweetet

ELLE. YEAH.
@elleevans21 locked in and took home the Skechers Battle of Champions title 😎
#CollegeSlam x @KUWBball
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Kristie Baumchen retweetet
Kristie Baumchen retweetet
Kristie Baumchen retweetet

"We get such an incredible platform as coaches and student athletes, and to be able to use it for good, I think is really important.”
Dan Fitzgerald spoke about the importance of Kansas' annual Autism Awareness Game today.
READ: on3.com/sites/jayhawk-…
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Kristie Baumchen retweetet
Kristie Baumchen retweetet

Kristie Baumchen retweetet

Desert golf this week 🌵
👉 ASU Invitational
📍 Phoenix, AZ
📅 March 23 - 25
📊 scoreboard.clippd.com/tournaments/23…
#RockChalk

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Kristie Baumchen retweetet
Kristie Baumchen retweetet

That ‘Hawk was FLYING 🦅
Ashton Barkdull of @kansastfxc picks a great time for a lifetime best, as he leaps a 7-centimeter PB to claim the #NCAATF pole vault title in 5.80m.
Barkdull’s second-attempt clearance gave him the edge over runner-up Alexsandr Sorolev of Texas A&M, who also jumped 5.80m but only on the third try.

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Kristie Baumchen retweetet
Kristie Baumchen retweetet
Kristie Baumchen retweetet

This National Girls and Women in Sports Day, our Football Development team spoke on a panel hosted by The Wichita Sports Commission, which focused on the growth and benefits of girls’ flag football 🏈
Bring Girls' Flag to your school: chfs.me/hsflag




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Kristie Baumchen retweetet

Welcome to the Hula Bowl!! @tdunnj85 has officially accepted his invite to the 2026 Altrua HealthShare Hula Bowl All-Star Game!!
@kansasfootball

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