Lisa Tanker

Enjoyed doing this fitness segment on Good Day LA with the AMAZING @SteveGDLA ! Fun and such positive energy!

@IAB_events Interested.. next steps?

Self Help East seeking vendors to connect with their 485 EMPLOYEES at their upcoming VIRTUAL health fair. REGISTER YOUR BOOTH TODAY!   BOOTHS ONLY $25.00 iabhp.com/?p=25614 #virtual #virtualbooth #virtualevent #virtualeventplanning #virtualeventplatform #virtualevents

@JDA3Roxbury Yes I agree❤️🙏🏾

@LisaTanker James 1: 2 Consider it all joy, my brothers, when you meet with various trials, Yes, it's not a pleasant feeling but, you can grow through pain, through challenges and come out stronger, better and complete.

Let’s talk… Can you be happy even during the time of challenge and controversy?

Don’t wait for your big break; live your own break. Don’t wait for opportunity to knock; knock down opportunity’s door. Don’t sit back and wait for others' approval; do what you know you need to do. You haven’t gone through everything you’ve gone through to sit back and wait.

Happy Fathers Day to all the amazing Dads ❤️

“The moment is everything. Don't think about tomorrow; don't think about yesterday: think about exactly what you're doing right now and live it and dance it and breath it and be it.” - Wendy Whelan

Stay close to people who feel like Sunlight ☺️❤️

The Right People Love You 😘 #Love #GoodPeople #soulbeautifullyfit #lisatanker

Your greatest power is when you realize that overcoming challenges is the set up for you seeing the strength you really have inside of you. #soulbeauty #soulbeautifullyfit #empoweringwomen #lisatanker #beautifulsoul #wellness

19 Incredible Health Benefits of Bananas 1. Lowers Blood Pressure 2. Prevents deficiency disorders 3. Keeps skin healthy 4. Boosts energy levels 5. Soothes stomach 6. Controls body weight 7. Relieves muscle cramps (Thread/1)👇

@SunKissedMimi Lol why do I fe the exact same way 🤣 and it’s 8pm where I am lol

@BuzWeaver Thank you! I’m well ✨

@LisaTanker Long time no see. I hope you're doing well.

“This life is what you make it. No matter what, you're going to mess up sometimes. The good part is you get to decide how you're going to mess it up. So keep your head high, keep your chin up, and keep smiling, because life's a beautiful thing and there's so much to smile about.”

Soulful Moment😘 #stressless #takeaction #lisatanker #soulbeautifullyfit

“Fearlessness is like a muscle. I know from my own life that the more I exercise it the more natural it becomes to not let my fear run me.” - Arianna Huffington

“The only thing that stands between you and what you want out of life is the willingness to try and the faith to believe it's possible."❤️

The greatest gift we can give ourselves is to take the time to get to know, understand and accept who we are 🥰

@acblows 🙏🏾 thank you

Happy Sunday! Work on being in love with the person in the mirror who has been through so much and is still standing 😘 #lisatanker #soulbeautifullyfit #empowerment

@CoachMallett Thank you @CoachMallett ✨

@LisaTanker Wow, great pic! 🦾🙏🏽🦾