Live Fear Free

Ddylech chi byth deimlo bod rhaid i chi newid eich ewyllys os nad ydych CHI eisiau gwneud. Os ydych wedi’ch effeithio gan gam-drin ariannol neu’n amau bod rhywun arall yn dioddef, mae help ar gael 24/7. #BywHebOfn

You should never feel like you have to change your will unless YOU want to. If you are impacted by financial abuse or think someone you know might be suffering, support is available 24/7. #LiveFearFree

Ddylai NEB gymryd na gwario’ch arian heb eich caniatâd. Efallai eich bod yn teimlo wedi’ch ynysu oddi wrth bawb arall ond dydych chi ddim ar eich pen eich hun. Mae help ar gael. #BywHebOfn

NO-ONE should take or spend your money unless you have said they can. You may feel isolated from everyone else but you’re not alone. Help is available. #LiveFearFree

Dyw dweud ‘rwy’n dy garu’ ddim yn rhoi’r hawl i neb reoli eich arian. Efallai eich bod yn teimlo cywilydd neu ofn, ond nid chi sydd ar fai a dydych chi ddim ar eich pen eich hun. Mae help ar gael. #BywHebOfn

Just because someone says they love you, it doesn’t mean they can control your finances. It may make you feel ashamed or afraid, but it’s not your fault and you are not alone Help is available. #LiveFearFree

Oes rhywun agos i chi yn rheoli eich arian? Cam-drin ariannol yw hynny. Os ydych eisiau siarad gyda rhywun, neu’n amau bod rhywun arall yn dioddef, mae help ar gael ddydd a nos. #BywHebOfn

Is someone you know controlling your money? That’s financial abuse. If you need to talk things through, or you think someone you know might be suffering, support is available 24/7. #LiveFearFree

Nid yw llawer o oroeswyr hŷn yn datgelu cam-drin ar eu pen eu hunain. Nid oherwydd dydyn nhw ddim eisiau help, ond oherwydd nad ydyn nhw'n gwybod sut i fynd ati. Os wyt ti'n ansicr sut i ddechrau, gall Byw Heb Ofn ei drafod gyda ti. #GallCamdrinDdigwyddArUnrhywOedran

Many older survivors don’t disclose abuse on their own. Not because they don’t want help, but because they don’t know how to begin. If you’re unsure how to start, Live Fear Free can talk it through with you. #StartTheConversation #AbuseCanHappenAtAnyAge

Gall ofn ladd ar bopeth – egni, hyder, gobaith. Dwyt ti ddim yn wan am deimlo fel hyn, a dwyt ti ddim ar ben dy hun. Mae Byw Heb Ofn yma pan fyddi'n barod. #GallCamdrinDdigwyddArUnrhywOedran #BywHebOfn

Fear can drain everything – energy, confidence, hope. You’re not weak for feeling this way, and you’re not alone. Live Fear Free is here when you’re ready. #AbuseCanHappenAtAnyAge #LiveFearFree

Nid yw arwyddion o drais a cham-drin rhywiol bob amser yn amlwg… Canslo apwyntiadau. Methu ymweliadau. Diwrnod arall yn gweithio o adre. Cilio oddi wrth bobl. Os wyt ti'n poeni am rywun rwyt ti'n ei adnabod, paid ag oedi cyn cysylltu â Byw Heb Ofn am gyngor. ☎️ 0808 80 10 800

Signs of sexual violence and abuse aren’t always obvious… Cancelled appointments. Missing visits. Another day working from home. Sudden withdrawal. If you’re worried about someone you know, don’t hesitate to contact Live Fear Free for advice. ☎️ 0808 80 10 800

Os wyt ti wedi profi trais rhywiol, ry’n ni yma i ti. Siarada â ni ar dy delerau dy hun, yn dy amser dy hun. Ry’n ni yma i wrando. Ffonia 0808 80 10 800 #BywHebOfn #GallCamdrinDdigwyddArUnrhywOedran #MaeCefnogaethYma #NidWytTiArBenDyHun

If you’ve experienced sexual violence, we’re here for you. Talk to us on your own terms, in your own time. We’re here to listen. Call 0808 80 10 800 #LiveFearFree #AbuseCanHappenAtAnyAge #SupportIsHere #YouAreNotAlone

Ni ddylai neb byth deimlo'n anniogel mewn perthynas. Dylet ti fedru rhoi caniatâd o dy wirfodd, nid cael dy orfodi. Ry’n ni yma i gefnogi goroeswyr ac i wrando. Cysyllta â Byw Heb Ofn. ☎️0808 80 10 800 📱0786 0077333 #Wythnosymwybyddiaethogamdrinrhywiolathraisrhywiol

No one should ever feel unsafe in a relationship. Consent should be given freely, not forced or coerced. We are here to support survivors and listen. Contact Live Fear Free. ☎️ 0808 80 10 800 📱 0786 0077333  #SexualAbuseandSexualViolenceAwarenessWeek

Os wyt ti'n gweithio'n agos gyda phobl hŷn neu'n eu cefnogi, efallai y byddi'n sylwi ar newidiadau nad yw eraill yn sylwi arnynt. Mae pecyn cymorth Byw Heb Ofn yn dy helpu i adnabod yr arwyddion ac ymateb yn ofalus. llyw.cymru/unrhywoedran ☎️ 0808 80 10 800 📱 0786 0077333

If you work closely with or support older people, you may notice changes others don’t. The Live Fear Free toolkit helps you to spot the signs and respond with care. gov.wales/abuse-can-happ… ☎️ 0808 80 10 800  📱 0786 0077333  📩 info@livefearfreehelpline.wales  #LiveFearFree