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It's been a good year of training. This is the most consistent and enjoyable period of training. Previously I'd care more about bulking but now that I'm training to be lean and fit, I am thoroughly enjoying it.
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uBhut weCoffee neGym
40.9K posts
uBhut weCoffee neGym
@Lunga_Felah
100% Plant Based🌿. Committed Vegan🌍. Everything is better in Kaizer Chiefs colors💛✌🏿. A Farm boy. Big City Grootman. Quite opinionated.
Cape Town Beigetreten Nisan 2013
753 Folgt673 Follower
This account is reporting amasimba ngoku.
We've already heard uba RAF was because of him running her over in an attempt to kill her. The father knew about the ongoing abuse & even asked the victim's family to ask them to forgive his son.
And yet, you post this?
YaseBlock B 🇸🇿@ThisIsColbert
Father of Sbusiso Lawrence speaks: The late said his wife cheated & brought a child of another man in a marriage🥹 He stated that he sacrificed almost everything to make her happy, even singled out losing an undisclosed amount of money, samba. Then she dumped him for RAF money
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@miss_andisa Yho. I wouldn't even want him at the funeral let alone ever talking to him.
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@Lunga_Felah He counted on that same parent to save him each time he violated her.
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His family would apologise on his behalf each time he harmed her. And this man’s father said it with a straight face that they didn’t know him to be a violent person? Do you see how families enable this behaviour?
eNCA@eNCA
[LIVE NOW 🔴] #eNCA reporter @SiphamandlaGoge also spoke to the friend of the woman who was killed by the KZN self-confessed murderer. Tune in to #eNCA #DStv403 #QuestionThinkAct
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@MakeletsoTseka @Drake 😂😂One show in JHB and one in CPT.
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Sizwe wathi Unathi akakwazi pheka Mphokoqo
Roli@GamingNaRoli
@Nyawza What's the back story again here?
HT
@Sgadi28 And it helped with the supporters patience. The club and technical team needed that late goal just to slightly ease the negative mood.
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Aoa Sabs, getting a point when you were about to get zero is a reason to celebrate.
SABELO@sabelo_77
look at how this clown celebrated an equaliser against TS Glaxaxy , we're the only one who are serious in this club
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They called umntu owazi English wathi it doesn’t mean “m**** ka ***** but means um****…. He said “nantsoke” as if it makes things better for him😭😭😭
LINKY@link_bottom
Kukho umfana onetyala elalini kuba ethi “motherfucker” ebuhlanti😭😭😭
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I agree. The way alcoholism has become fashionable bother's me too and I think we are still going to see uncontrollable levels with the younger generations.
Danny Nel@magicdan60
The ANC broke down all the black rural/township schools. There is nothing left what the ANC can do to get the black youth out of there miserable hopelessness. But, now they wants to occupy the good Afrikaans schools that were built by Afrikaans communities, by the Bela Bill.
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ANC nayo ayikho serious kodwa. Are there no useful leaders to produce, instead of people like Panyaza?
Goolam@goolamv
PRINCE MASHELE TEARS INTO PANYAZA LESUFI: Prince Mashele: " Chaps like Panyaza btw, he is trying to inherit the assets of the ANC. PANYAZA IS ON TO SOMETHING BIG BTW, HE WILL NOT SUCCEED what he is trying to do,this whole thing off not killing Chris Hani again is about differentiating himself as a leader of a younger generation who must inherit the assets of the ANC" Seems like everyone including political analyst can see right thru Lesufi. Your time is up @Lesufi start packing your bags.
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@link_bottom But iyathuka nje noba angayibeka njani. 😂😂
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@Lunga_Felah They had to ask umntu owazi English uba what it means😂😂😂
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Khoza can smell that league title now and he is going for a serious push.
#UNPLAYABLE@UnplayableZA
𝗘𝗫𝗖𝗟𝗨𝗦𝗜𝗩𝗘‼️ Orlando Pirates are close to signing Oswin Appollis and Thabang Matuludi from Polokwane City. #UNPLAYABLE can reveal that the deal could be concluded before the end of this week. #PSLTransfers
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@TTM16 @UnplayableZA Not when you break our hearts like this. 🥹
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Arteta knows the truth, he is just messing around with the journalist. Time is ticking.
Fabrizio Romano@FabrizioRomano
🔴⚪️ Mikel Arteta: “One trophy? Well… Charity Shield also twice, no? So it’s three”. 🎥 @BeanymanSports
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