Mary Beth Albright

Pleasure is an often-ignored foundation of eating for emotional well-being

Thank you to everyone who made this possible! Kenyon ‘30 @EHSBaseball1839 @Coach_BWebster @dcredsbaseball @PrepBaseballVA

Sat back on an offspeed for a walkoff double down the line @PrepBaseballVA @EHSBaseball1839 @Coach_BWebster

‘26 Truman Albright (Episcopal HS || @dcredsbaseball) Jumps on this FB for a 2 RBI game tying single. @PrepBaseballVA #DCSummerChamps #VA4

Had a great time at the @HeadfirstHRoll Mid-Atlantic Showcase! Swing has felt great in the last few days! Below are 2 doubles and a hard hit single.@EHSBaseball1839 @Coach_BWebster @PrepBaseballVA

With the season just around the corner, got up to 94 EV today and consistently was at 88+ @PrepBaseballVA @Coach_BWebster @EHSBaseball1839

Big season incoming for @Truman_Show1! #uncommitted

‘26 Truman Albright (Episcopal - VA) ▪️ 6’0” ▪️ 220 lbs 🚀 Peak Exit Velocity: 88.1 mph @PrepBaseballVA | #MDPASII

Felt great in my first practice back from injury, and got up to 90 EV off BP! @EHSBaseball1839 @Coach_BWebster @PrepBaseballVA

Getting some good reps in with only 4 weeks until the season @EHSBaseball1839 @Coach_BWebster @PrepBaseballVA

Big Truth has been grinding this offseason! Big season ahead!

Only 5 weeks away from junior season! @EHSBaseball1839 @Coach_BWebster @PrepBaseballVA

Yum to this photo

1/ Food and its relationship to our overall well-being is more than just how it fuels our bodies. Today on Well, Now: award-winning food journalist @MaryBeth. 🎧Listen now: slate.com/podcasts/well-…

For me as well!

.@MaryBeth Thanks for discussing Eat & Flourish: How Food Supports Emotional Well-Being on #ParentFootprintPodcast Hear why what we consume affects our physical and emotional health now podcasts.apple.com/us/podcast/eat…

My updated book on eating for emotional well being drops in 8 days, preorder now! 25% off for my birthday week with code PREORDER25 barnesandnoble.com/w/eat-flourish…

Get cooking this summer with the fabulous #TryThis podcast with @cristinatquinn @post_audio This episode is about how cooking, flavor, and the brain work together and features, well, me podcasts.apple.com/us/podcast/try…

It's my birthday! @BNBuzz celebrates w 25% off preorders of my UPDATED Eat & Flourish w new processed food data Code PREORDER25 Wrote the 1st edition while covering the 2020 election. Revised just in time for 2024 #bnpreorder @wwnorton @countrymanpress barnesandnoble.com/w/eat-flourish…