Matt Altobello

@pbasilstrength Plyos

You know you need to do Plyometrics But you don’t know how And you feel like you’re failing your athletes by not using them I have a free 12 week Plyo Progression you can run right now To get it: 1. Follow me 2. Retweet this 3. Reply “PLYOS” below I’ll DM it

Football is so close we can smell it. Early morning work 💪🏈 #Moorefield #Jacekts

We want to thank Mrs. Stutler from EA Hawse for speaking to our last block weights class about sports nutrition and easy ways to create better performance!

@pbasilstrength Gameday

You asked for it Here it is The Gameday Training Guide is live Learn why training on gameday is important, how to program + progress it, with sample programs to follow This won't be free forever Retweet this and comment GAMEDAY below and I'll DM it to you Must be following

73 degrees in February. We can forgo plyo/change of direction work today in our weight training class. Kids need to be kids sometimes…

@CoachSkinner16 Yes sir!!! You’ll never get closer than now!!!

RELEASING 8-WEEK PROGRAM NOW IF YOU RETWEETED (make sure you're following me so I can send DM)

@clh_strength My guy @LeeSmith and @triplefknox are doing great things. Would be worth looking in to I think.

Are there any coaches that are training college guys for the draft that you trust in Chattanooga, TN? Please advise.

Congratulations! Great representation of our school, community, and program. Go Jackets!

Congratulations to these student-athletes for being recognized as All PVC for Football! Go Jackets!

Let’s go Jackets!! @MFLD_Athletics

@jacketscougars @bellabann Yes sir!!

You’ve got to flex for the camera 🏈💪😁 ⁦@MattAltobello⁩ ⁦@bellabann⁩

Been a long time since being on this field. It’s not about my old memories of practice or the games, it’s the new memories my son got to make today. Nothing like a pre game high five from @hcolombi_3

@scoony79 That would be awesome!! Save all kinds of time in prep!

Thank you @jacketscougars for the donuts! The players are enjoying the snack while they watch the NATA Heads Up video before Live contact tomorrow morning!

Thank you @jacketscougars for coming through! It was a great time. We look forward to doing this every year. GO JACKETS!

That’s what I am talking about!! Looks good on you!

Back at it!! GO JACKETS!! 1% ⬆️