Moray ADP

Did you know our partnership team also has an Instagram page? instagram.com/morayadp/

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This weekend is International Overdose Awareness Day, a time to remember those who have been affected by overdose, without stigma. The theme for 2024 is “Together we can”, highlighting the power of our community when we all stand together. #TogetherWeCan #IOAD2024 #EndOverdose

Feeling overwhelmed? Pause. Breathe. Be mindful. Mindfulness can work wonders for your mental health. Whether it’s a deep breath, a mindful walk, or a moment of meditation, the key is being present. Find more tips on mindfulness here: bit.ly/3T8SeWx

Some may think having another drink when you’re already hungover might help - the classic 'hair of the dog' saying! This will only increase the amount of alcohol your body is trying to get rid of, and so will make your hangover longer. #MythMonday

We often think about #opioids when it comes to #overdose. But overdoses - both fatal and non-fatal - can and do happen from other drugs. Check out our #factsheets to learn more about overdose when different drug types are involved. Download here: overdoseday.com/overdose-basic…

When more people are aware of the risk factors for #overdose, we can better manage these risks and stay safe 💜 Learn more about overdose prevention, including risk factors, here: bit.ly/3YCHn87 #IOAD2024 #DrugSafety #EndOverdose #HarmReduction #SaferUsing

Do you know the signs of an opioid #overdose, and what to do in an emergency? Here are a few things you need to know – share to help spread this important information 💜 Learn more at: overdoseday.com/overdose-basics #IOAD2024 #DrugSafety #Fentanyl #Opioids #Naloxone #EndOverdose

Crystal meth, also known as ‘ice’, is the purest form of methamphetamine. Here are a few things you need to know about recognising and responding to a #CrystalMeth overdose. Find out more: bit.ly/3Ag9IsX #IOAD2024 #EndOverdose #Overdose #Ice #HarmReduction

For many of us, small amounts of alcohol can help us feel more relaxed and confident. But alcohol #overdose is a serious issue - and it's important to be aware of the signs and how to respond. Find out more at: bit.ly/2J1BNr6 #IOAD2024 #Alcohol #DrugSafety

This week is #OverdoseAwarenessWeek—a time to remember, acknowledge and bring awareness to lives lost to overdose. We have more possibilities than ever before to prevent, treat, and promote recovery from opioid use disorder 💜 Together we can #EndOverdose and save lives

Our theme for International Overdose Awareness Day 2024 is #TogetherWeCan – because no one should stand alone in our fight to end overdose. Share this video to show your support and lean into the power of our global community. #IOAD2024 #EndOverdose #OverdosePrevention

Drinking too much alcohol can impact our relationships, our finances, our productivity, and our health. Use the free Try Dry®app to help you keep track and set goals to help you cut down: alcoholchange.org.uk/alcohol-facts/… #alcoholawarenessweek

There are so many alcohol myths! The truth is that for anyone who drinks, cutting down on alcohol reduces the risks to our health. Find out more: alcoholchange.org.uk/alcohol-facts/… #alcoholawarenessweek

There are so many alcohol myths! The truth is you don't need alcohol to have fun, feel happy or to relax. Millions of us are choosing not to drink or to cut down and are enjoying lots of amazing benefits. Find out more: alcoholchange.org.uk/alcohol-facts/… #alcoholawarenessweek

There are so many alcohol myths! The truth is that most of us who cut down on alcohol sleep better, lose weight, have more energy and generally feel better. Find out more: alcoholchange.org.uk/alcohol-facts/… #alcoholawarenessweek

Below is a list of the groups being run by Arrows. Open for anyone over 16, you don't have to have a Support Worker. Just turn up and get involved. If you would like more information regarding Groups or the Support that Arrows can offer, give the team a call on 01343 610500📞

There are so many alcohol myths! The truth is alcohol harm affects far more of us in the UK than we realise. But by cutting down, we can feel better, improve our mood, strengthen our relationships and more. Find out more: alcoholchange.org.uk/alcohol-facts/… #alcoholawarenessweek

Drinking too much alcohol can leave us with low energy, poor sleep, headaches, and hangovers. But cutting back can help us feel better. Here are some top tips: alcoholchange.org.uk/help-and-suppo… #AlcoholAwarenessWeek

It isn’t always easy to open up about our alcohol use. But finding out more about alcohol harm and how it affects us, can help us take better control of our drinking and improve our health and wellbeing: alcoholchange.org.uk/blog/understan… #AlcoholAwarenessWeek