Muddy Monk

Post race fuel from @PipeworksBrewin and @Chubbywieners! @MuddyMonk #PunktheMonk

@FitNyx we miss you too Amanda!

@dnainfo_breen great run today! hope you got to celebrate with a few beers!

Looking forward to seeing you again! twitter.com/dale_erdmier/s…

Bottle opener beer mug medals for the Nearly Sane Trail Half Marathon! #runCHI #trailrunning

@beergeek773 @PipeworksBrewin absolutely! He'll be running in it as well!

@FitNyx thanks for coming out this weekend. Been following your blog and wanted you to know we've been thinking about you. Hang in there!

You can use the code MONKTRAIL15 to get 15% off any distance at the @thenorthfaceECS Wisconsin! We'll be there!

Monday's Featured #5k of the Week is the @MuddyMonk Punk The Monk Trail Race - read about it on our blog - cabin7promotions.blogspot.com

#RaceRecap from yesterday's @MuddyMonk #PunkTheMonk #5k #trailrun! #sweatpink #girlsgonesporty #RunChi #runchat fitnyx.blogspot.com/2015/03/race-r…

Punk The Monk Trail 5k kicked my butt. MOST FUN EVER! @MuddyMonk knows how to hold a race!!!!! #5k #trailrace

ran @MuddyMonk 10K. Weather so great didn't need gloves. Now have mudcaked mani. Should've known better since I've ran nearly all MM races.

Bibs for next weekend's Chiller 5k & 10k Trail Run are en route!

Photos from today's trail run are up on our FB page! facebook.com/themuddymonk

"Barrel style" pint glasses will be waiting for you to fill with cold beer at the finish! muddymonk.com/dt15

@FinchBeer @MuddyMonk #cheers #BearDown

Beautiful morning for a trail run!

We're all revved up for the Thriller this weekend! #trailrunning

we're getting excited for the @F3Events #urbanhoedown tomorrow night! who else is running? 🍻

@jjiandersson what @goruck are you doing? we're doing the chicago light on 09/13.