NAMI Delaware

We’re making the move! To foster a healthier, more supportive space for mental health advocacy, we’re leaving X and joining Bluesky. Follow us there for stigma-free conversations, resources, and community. See you on the other side! #endthestigma buff.ly/40K7HP7

Kindness not only brightens someone else's day—it helps nurture your own well-being, too. 💙 buff.ly/3WIefN9

Community First Response directly improves safety and well-being by connecting individuals and their families to the care and resources they need. We can create safer, healthier communities for everyone. 💙 Read more about this approach below: buff.ly/4aXADbr

Our hearts are with everyone affected by the tragic air collision in DC. We want to remind you that support is available. 💙 The NAMI HelpLine: 888-427-2643 💙 Text “HELPLINE” to 62640 or visit buff.ly/2WDHDo7 💙 For 24/7 crisis support, call or text the 988 Lifeline

Started in the UK in 2022, Parental Mental Health Day raises awareness for parents of people with mental illness. Today, we encourage you to find any support you need. NAMI DE offers regular Family Support Groups For Loved Ones: buff.ly/4jAx12N

The Wood Snake symbolizes passion, wisdom, and determination—qualities we can all embrace. 🎉 Wishing you and your loved ones prosperity, good health, and boundless joy. Let’s make 2025 a year to remember! #YearOfTheWoodSnake #NAMICommunity #LunarNewYear

ARE YOU READY!!!! NAMI Delaware is gearing up for their Signature Event - 2025 NAMIWalk on May 3rd in Dover. Register for the hybrid kick-off event on 2/25: buff.ly/3CtreeL Register to attend the Walk on May 3rd: buff.ly/38oWBTB #namiwalkde #mentalwellness

Check out these awesome FREE LGBTQ+ allyship trainings that @delaware_llc are offering! #Be_The_1 to support & affirm the LGBTQ+ youth in your life. Learn more about the campaign and sign up for the trainings here: sites.google.com/transitionsde.…

Our property manager received an emotional call from a community member seeking housing for adults with mental illness. We successfully assisted them, and the client expressed gratitude, appreciating the service and feeling heard, seen, and respected. namide.org.

Celebrate National Compliment Day ◘Compliment a member of your family ◘Reach out on your social media ◘Say something nice about your neighbor's house ◘Tell a person what a wonderful job they are doing ◘Recognize your colleague's good work ◘Give an anonymous note

NAMI Delaware is celebrating International Hug Day! Reach out to your friends and family with a consensual hug. Always ask for permission before giving someone a hug. It's important to be mindful and respectful of personal boundaries. If there is no hug, offer care with words.

As we remember Dr. Martin Luther King, Jr., let’s honor his vision of peace, justice, and unity.

We're about halfway through Month 1 of 2025! If you set a New Years Resolution, this can be the time where it starts to feel more challenging. Enjoy a few tips from our team on how to keep resolutions manageable and healthy!

Our hearts are with California as they face massive wildfires that have displaced families, destroyed homes, and threatened communities. To those affected, Trauma Resources for Los Angeles-Area Communities are available if you are in need of mental health support during this time. Learn more: nami.org/LATraumaResour… For additional support, call 800-950-6264, text “HELPLINE” to 62640, or visit our website at nami.org/help. We’re available Monday–Friday, 10 a.m. – 10 p.m. ET. For urgent help, the @samhsagov Disaster Distress Helpline is available 24/7. Call or text 1-800-985-5990 to connect with trained disaster crisis counselors.

You don't have to be an athlete. It can be as small as making time to walk around the block a few times a week, or going to bed half an hour earlier than you usually do. If it's not working for you and helping you feel more connected to yourself, try something new! 🚶🧘‍♀️🛌🧠💙

The connection between physical and mental wellness is undeniable. While starting may feel overwhelming, just remember that even the smallest changes can be beneficial.

Sending lots of love to everyone who needs it right now. 💙

A lot of people living with mental illness also have a history of substance use. This time of the year in particular can be very difficult for individuals in their recovery. If you're feeling this way, you're not alone! Here are some tips that may help ⬇️ 🎀 🎆

NAMI Delaware wishes everyone a happy and safe holiday season! Our office will be closed December 23-31. We will see you all in the New Year to continue our work to support and advocate for the mental health community in Delaware.

If you or someone you know is unhoused, please follow these resources for more support. #MentalHealth #Housing

Today, we remember those who lost their lives because they did not have safe, stable housing. People living with mental illness are disproportionately affected by homelessness.