Naz Mat

@SpursOfficial Fire the entire medical staff. Even if you dont hire anyone, we will be better off. Butchers!

We can confirm that Mohammed Kudus has suffered a setback in his return from injury. The Ghana international forward suffered a significant quad injury during our Premier League fixture against Sunderland in January. He had returned to team training during the past week, however will now require further specialist review and, potentially, surgery. We will provide any relevant further updates in due course. We're all with you, Mo 🤍

@MrBlackFootball The butchers that are the Spurs medical team need to be fired.

Christian Eriksen literally died: 259 days out Kulusevski “looks like a knock” knee injury: 333 days out and counting

@NorAmbSA @DIRCO_ZA @PresidencyZA Welcome!

Honoured to present my credentials today in my Kryllingbunad from Krødsherad 🇳🇴✨ The Norwegian bunad is more than a costume - it carries my roots, my heritage, and the community I come from. Proud to wear mine here in South Africa🇿🇦

@SentinelfromSA Water Tanker Mafia!

🚨 ATTENTION, SOUTH AFRICA 🚨 Your boy the Sentinel is busy locking (and loading) the following 3 exposés that are going to make the ANC and their cronies sweat bullets. 1. The Construction Mafia: these untouchable thugs shaking down every major project while our roads, hospitals and schools collapse. I’m naming names and following the blood money. 2. Eskom Destruction Series (multi-part, no mercy): the FULL, unfiltered saga of sabotage, cadre looting, coal cartels, and deliberate blackouts that turned South Africa into darkness. Every tender, every Gupta-era ghost, every Rand stolen. All of it. 3. SANDF Collapse: our once-proud military reduced to a hollowed-out joke: broken gear, ghost soldiers, leadership captured, and readiness levels that would make a toddler blush. While China and Russia laugh. The truth is coming like a freight train. No spin. No safe spaces. No apologies. If you have info, videos, documents, tips, or insider knowledge on any of these (or more), hit me up at sasentinel17@proton.me. Anonymity guaranteed. I protect my sources. What else should I drag into the light? #ConstructionMafia #EskomExposed #SANDFShambles #SouthAfricaInCrisis

@jammypants4 Felt a bit slow and cliched in the middle of season 1.

One of the most addictive shows I have seen recently 💥

These four astronauts are currently on a mission to fly around the Moon—and soon they'll break the record for how far humans have traveled from Earth! Meet our Artemis II crew 👇

@alexaldente Insightful and eloquent. Winner.

The Mbappé jersey actually a very cool signal of modernity in what is essentially otherwise a 60s photo

@PatNewman512012 @RainbowNationW This is a Model C school. It’s the main Boys school in Durban North and is very well run.

@RainbowNationW These are mostly private schools

I’m so old I remember when Johannes Vorster said multiracial schools would never work in South Africa. Look at South Africa now!

@RainbowNationW Yay! Go Northwood!

@simsilwana Repeat after me: NONE of the political parties in South Africa care about the people! NONE!!

The only hope for young people is the ANC.

2004 was a good year, but your Gmail address doesn't need to be stuck in it. To say goodbye to v0t3f0rp3dr02004@gmail.com or mrbrightside416@gmail.com (or whatever you were into at the time), go to your Google Account settings and choose any name available. You'll keep your old username and you can sign in with both.

@YesWeCrann Cool. Cool. Thanks!

@NazMat He does breakfast there, but did bits on 5 too

Obviously I’m biased given that Steph’s my wife, but a press release snippet for those leaving 5FM feels incredibly disrespectful… Steph, Roger Goode and Leah Jazz have collectively about 40 years at 5 between them - you’d think that warrants more than a couple of sentences. 🤷‍♂️

Some people are mean and bitter because they had a rough childhood. Some people are kind and caring for the same reason.

@travisakers Geez!!! I wonder how many people read the full list.

If you do this for 30 days you will be unrecognizable: -Sleep 8+ hours -Drink 2L of water a day (high pH) -Get sun daily -No sugar -Read 30 min a day -Workout 3x a week -Capture someone, cut their face off, and sew it onto your face -Meditate for 10 min daily

@VusiThembekwayo It’s seriously messed up. We have all the ingredients to make this country amazing for everyone. We need better leaders.

@OfficialClarets We are already watching non-league football weekly but thanks for the invite.

Chelmsford City would like to invite season ticket holders of Tottenham Hotspur to come down to a game to enjoy some non-league football! On Friday the 3rd of April, we host Enfield Town for a 3pm KO, and any fans who present their 2025/2026 Spurs season ticket at the gate will be able to get in for just £1!🎟️ #ClaretsTogether

Son: — 16th all time top scorer in Premier League history. — 17th all time assisted in Premier League history. — 2nd highest scoring winger in Premier League history. — Top 10 Goals+Assists in Premier League history. — 1x PFA TOTY, 1X Golden Boot winner. These lot will hail Gerrard as a league legend despite 0 league trophies, and laugh at Son. Put some respect on his fucking name.