PMA Leeds

A huge well done to everyone who tested for their next belt last night. You certainly set the bar high for everyone this week. Bring on Day 2. #premiermartialarts #gradingweek #taekwondo #kickboxing #kravmaga #leeds

Well done to everyone who came along to our Bullyproof Workshop. You all did fantastically well. #saynotobullying #bullyprevention #buildingconfidence #selfesteem #verbalroleplay #bullyproof

**Our most popular Xmas items are back** ✅Beanies ✅Onesies ✅Varsity Jackets These three ever popular items are back and will be available in even more colours. Don't miss out and make sure you book an appointment for... facebook.com/PMALEEDS/posts…

It's National Bully Prevention Month and we are doing our bit to combat bullying. This is our way of giving back to the community. This Saturday, I (Master Lam) will be teaching a workshop specifically to help our... facebook.com/PMALEEDS/posts…

What a fantastic day of graduation ceremonies yesterday. So many smiles, laughter and great memories with our students and parents. I hope you are all as proud of yourselves as I am as your Master Instructor.... facebook.com/42652904075392…

🔥Squats are a quintessential exercise when it comes to building up power and stability in both the core and the lower body,🔥 💥With this article you’ll be able to learn the squat in all its full... nerdfitness.com/blog/strength-…

🔥 Some strong warrior faces from our Friday Junior class, these students are not to be messed with 🔥 #premiermartialarts #martialartsleeds #tkdleeds #kickboxingleeds #bleedgreen #kravmagaleeds... facebook.com/42652904075392…

Big well done to everyone who attended today's 6 hour boot-camp, everyone was thoroughly put through their paces and worked with to improve each and every students martial arts skills in preparation for the grading!... facebook.com/PMALEEDS/posts…

We are very proud of Miss Fatima. She is without a doubt an amazing role model for all our students young and old. Not only... yorkshireeveningpost.co.uk/education/leed…