Path of Brutal

ADDICTED TO PORN? OPEN THIS THREAD:

Science Postcard - 💡

If you're a man, these are the best tips for becoming more ATTRACTIVE. 1. IMPROVE YOUR NECK POSTURE

ADDICTED TO PORN? OPEN THIS THREAD:

@ABDULFATAH19322 That’s the mindset. Replace the habit, don’t fight it. Keep going.

@PathOfBrutal Thanks for this thread. Really needed this right now. The part about replacing the ritual and using cold showers hits hard. Starting today, no excuses. Appreciate the straight talk.

That’s it for today. This page is about strength, discipline, and self-respect. Follow (@PathOfBrutal) & RT the first tweet to support MEN on their journey. Thanks for reading.

Keep your hands busy. Learn a skill with your hands; drawing, fixing something, playing an instrument, even folding laundry. When your hands are productive, your mind has less room to wander.

@Savage_Manhood The body being tired

Signs a man hasn’t had sex for a long time?

@stoicmen_ 🙏

@PathOfBrutal Amazing thread

🚨🚨 Your Saudi chef, Cristiano Ronaldo's personal cook, revealed his diet system today: 1. In his system, he's not allowed any dairy products or sugar, meaning absolutely zero sugar, and the shocking part is that Cristiano every morning...

Bookmarking this won’t change your life. I don’t care about likes or follows. I care about you. Read it. Apply it. Act. — @PathOfBrutal

5. At night, he has a light meal: usually fish or meat in the form of steak, with vegetables. Because the light meal at night helps with easier digestion and better sleep without heaviness. The fish or meat: protein that maintains the muscles during sleep. The vegetables: light and beneficial without high calories. That's why athletes like Cristiano Ronaldo prefer this approach to maintain fitness and low body fat percentage.