PitchFit Performance

Our PitchFit Performance Athlete of the day today is St Francis U10 star, Oscar Rowe! Oscar smashed his speed testing, up a personal best and fastest squad time with 2.10s on his 10m sprint! Well done Oscar!! #performancecoach #hartlepool #youngathletes

Gillen Arms confirmed squad list for the upcoming season!✅️ Up the Gillen🟡⚫️

Pleased to announce our @PitchFit Player of the Month, Eduardo! 🇸🇻 Ed has featured in all pre season friendlies and has impressed since signing💪🏻⚽️ Bien jugado Eduardo!

Working on more repeated sprint ability and change of direction speed with @Fc1Victory 🏃‍♂️⚽️

Yesterdays session with @Fc1Victory, encouraging COD speed and a little bit of ball work/pressing why not! 🤷‍♂️

Fantastic day at @lborouniversity with @speed_works_ for the speed for football course. Some very high level knowledge gained and we can’t wait to use it!! 💪🏃‍♂️⚽️ #speed #football #hartlepool

Who is faster? Luke Turner or Jude Bellingham? Vote below to be in with a chance of winning a free S&C session with our GPS Vest!👇#FasterFriday #football #speed #conditioning

Who do you think edges it on max speed?

Results from last nights 40m sprint speed test with @GillenArmsFC Some very quick times in there!! #speed #football #hartlepool #performance

Warming the @GillenArmsFC lads up before last nights sprint session. Will be posting the data later on today so keep your eyes peeled! 👀 #football #fitness #warmup #sprint #speed #conditioning #hartlepool

Just another reason why nobody else does preseason (or football fitness as a whole!) like we do 🤫❤️ #footballfitness #speed #preseason

Our first friendly is upon us as we take on @PotHouse_Ath at Manor school ⚽️

Top 5 sprint speeds from Wednesday nights post program testing session with Gillen Arms FC! 🏃‍♂️💨 measured using our state of the art GPS tech. Just a little taster of what we can offer at PitchFit! Plenty of data to come in the next few days in terms of testing results 👀🔥

Post program testing with Gillen Arms FC ⚽️ results to follow!!! 👀 #football #coaching #analysis #preseason #speed #power #endurance

Pleasure to work with, looking forward to testing next session!! 🏃‍♂️

I am looking for 5 footballers who want to get faster, fitter and stronger in 6 weeks ready for the upcoming season. Not specific to any age or gender, all are welcome Feel free to DM or tag people who may be interested! #football #preseason

Football coaches! There is more to sports performance than just killing your players and running them into the ground! 👊⚽️ #football #preseason #specificity #progression #overload #individualisation

First session this morning with Victory FC! Thoroughly enjoyed it and the lads grafted! Looking forward to session 2 in the gym next week 💪 #football #preseason #strength #speed #power #endurance