QuintonFriend

@grantbn6 Thanks very much Grant.Those lists bring back some fond memories.🙏

Congrats to Quinny Friend & Mduduzi Mbatha on being promoted to Head & Assistant coach of the Dolphins respectively. Remember Quinny Friend early on for WP as the quicker change bowler to Dawson & Willoughby. Had a very good career. His FC debut team line-ups. How strong 👌

@okuhlecele97 You have been fantastic this season and what a great 4 day Comp for you.Keep up the great work Kushy.🙏

The only stat that matters to me here is the amount of overs I managed to get through this 4 day comp. Being out for so long with injury, I always knew the toughest challenge would be for me to trust my body again but I survived and i take big confidence from this🏏👌🏽

@Tuffes11 @ProteasMenCSA Well done Partner top effort👏👏👏

Check out my latest #podcast podbean.com/eau/pb-4zvae-1… on #Podbean

Never in my life have I experienced such kindness and generosity. Thank you to Gavin Varejes,@coetzee_eduard @SARugbyLegends @SharksRugby and Richmark Holdings for what you have done for me. Truly overwhelmed by all of your support over the past few days! 🇿🇦 Thank you everyone

@CJBents @Royal_JHB_Golf @Royal_Dev1 Amazing.Great work there Gents👏👏👏

This…

UNBEATEN!! @Hollywoodbets Dolphins conclude the group stage of the @OfficialCSA #T20KO unbeaten with a 10 wicket victory over SA U19. Brilliant performance all round which started with an impressive bowling effort followed an exciting innings of 77* (45) from Roelofsen

@SrixonEurope @BurmyGolf

It’s US Open Week! 🇺🇸 We have one special edition #TeamSrixon major staff bag to giveaway to one of our lucky followers! To enter: ⛳️ Follow @srixoneurope ⛳️ Like and retweet this post ⛳️ Tag a friend!

Oceanside sunsets await in Southern California. To celebrate this week's major at Torrey Pines, we're giving away this limited edition #TeamSrixon major staff bag. To Enter: ☀️ FOLLOW @srixongolf. ☀️ RETWEET this tweet. ☀️ TAG 3 friends in your foursome.

@SoloNqweni U go big man.So good to see ure Progress.Great stuff👊💪

Many would have folded.

After a successful season that ended with two trophies, the @Hollywoodbets Dolphins coaching staff of Imraan Khan, Quinton Friend and Mduduzi Mbatha have all re-signed with the union until the end of the 2023/24 season with an option to extend. Read more: bit.ly/3tXZ6a4

@DevinH21 @Tuffes11 @MbathaDuzi @Hollywoodbets @DolphinsCricket Thanks a mill Dev.Thanks to you and your team aswell for all you support🙏

Well deserved! Well done @Tuffes11, @QuintonFriend77 and @MbathaDuzi! Continue with the awesome work at @Hollywoodbets @DolphinsCricket! dolphinscricket.co.za/dolphins-coach…

SA vs Pak T20.1 thing is for sure.Batters are allowed to play well. Babar and Rizwan played superbly well. SA seam attack is a young 1.Tough when u loose ure big guns too IPL.These youngsters will learn out of this and grow. #Theyhavedoneitonfranchiselevel #Bepositive

Serious innings @babarazam258

Have to go Death earlier.Come on Boys

Death Bowling will be tested in 3rd T20 by South Africa. Pakistan off to a flyer.Death Earlier would be good option.Need to remain calm,back your execution and have a clear mind.

@kylieann1982 @Tuffes11 @NickM_Physio @heinrichstr9 Thanks a mill

@QuintonFriend77 @Tuffes11 @NickM_Physio @heinrichstr9 Well done Quinton and the whole squad!!!!

Wow what a few days its been.Emotional but super fantastic.Thanks to all these great people who have made such a huge impact.Feels great to have this Trophy in the cabinet. @Tuffes11 @NickM_Physio @heinrichstr9 Gavin Muir and Mduduzi Mbatha

@jpduminy21 @Tuffes11 @NickM_Physio @heinrichstr9 Thanks Guy👊

@QuintonFriend77 @Tuffes11 @NickM_Physio @heinrichstr9 Congrats brother

@dougwato73 @Tuffes11 @NickM_Physio @heinrichstr9 Thanks Wato much appreciated.🙏

@QuintonFriend77 @Tuffes11 @NickM_Physio @heinrichstr9 Good work my old friend, enjoy the celebrations