Rutgers Recreation

Reach your fitness goals with the support of a certified personal trainer 💪 Rutgers Recreation is offering a spring personal training promotion through April 30th, 2026! Sign up here: go.rutgers.edu/sp26pt

Spring into wellness! Book a massage with Rutgers Recreation and enjoy a relaxing experience.💆🌸 Book here: go.rutgers.edu/recmassage

Join Recreation this Friday, April 10th, and show off your strength at the Bench Press Club Test Out! 💪 Complete 8 reps of the bench press at your designated weight percentage—125% of your body weight for males, 60% for females, and 75% for all gender identities.

Join us as we light up the College Avenue Rockwall with UV lighting for a glow-in-the-dark climbing experience on Tuesday, April 14th, at the College Avenue Gym Rockwall from 6 PM - 9 PM!🌟 No registration required, just drop in!

There are still spots available for Intro to Strength Training on April 11th! Join our personal trainers for a full-body workout while simultaneously learning the basics of strength training💪 Click here: go.rutgers.edu/intro2strength

Spring is finally in bloom! Check out all of the exciting events/programs at Rutgers Recreation this April!🌷 Learn more here: go.rutgers.edu/rurecapril

Join us for an easy 6.5-mile hike along the beautiful Jockey Hollow in Morristown, NJ, on April 11th! 🌲 Click here: go.rutgers.edu/recourdoor

Get a full look at your body composition in just 5 minutes with our InBody assessment. This non-invasive scan breaks down muscle, fat, water, BMR, and more, so you can better understand your body and goals!💪 Upcoming dates: April 7th & April 9th go.rutgers.edu/inbody

Backpack the Batona Trail with Rutgers Recreation! Spend 2 nights exploring the New Jersey Pine Barrens while learning essential backcountry skills with our experienced guides. Gear, food, and transportation included!🌲 Click here: go.rutgers.edu/recoutdoor

Join us for Intro to Strength Training on Saturday, April 11th! You'll learn the basics of strength training in a welcoming environment and gain the essential tools for embarking on your fitness journey!💪 Click here: go.rutgers.edu/intro2strength

Join Adventure Recreation for a short, fan favorite hike along Mount Tammany on April 12th! ⛰️ Click here to register: go.rutgers.edu/recoutdoor

Congratulations to our student employees recognized this Spring 2026 semester for their outstanding excellence and dedication!🎉

There are still spots aviaviable for Session 2 of Small Group Training for Women! Join us for an experience tailored specifically for women, where you'll get stronger and feel supported every step of the way!💪 Sign up here: go.rutgers.edu/sgtw26

Join RUPD for the last self-defense course of the semester on Tuesday, March 24th. You'll learn different tools to help protect yourself in dangerous situations.🛡️ Click here: go.rutgers.edu/selfdefense25

Get stepping and earn the chance to win prizes! Join Rutgers Recreation for the Spring Step-Challenge starting on April 13th and ending on April 26th.👟 Register here: go.rutgers.edu/step26

Now is the time to relax and rejuvenate! Treat yourself to a massage during Spreak Break!💐 Book here: go.rutgers.edu/recmassage

Spring into strength with Rutgers Recreation! 💪 Save on personal training during our Spring Personal Training Promotion, running from March 23rd to April 30th. Learn more here: go.rutgers.edu/sp26pt

Rutgers Recreation wishes you a wonderful spring break! 🌸 Click here to view our updated spring break hours: go.rutgers.edu/rurechours

Step into spring with the RU Rec 2-Week Step Challenge! Hit 7,500 steps a day for a chance to win gift cards, personal training, and massage sessions. Log weekly steps to be entered for Amazon gift card raffles.👟 📅 April 13 – April 26, 2026 go.rutgers.edu/step26

Join Adventure Recreation for an easy 6.5-mile hike along the beautiful Jockey Hollow trail on April 11th!🥾 Click here: go.rutgers.edu/recoutdoor