Robert Harris

Motivation is inconsistent. Some days you have it. Some days you don’t. But the standard is always there. Standards show up when energy is low and when nobody is watching. #resp #mentaltoughness #sportsperformance #strengthandconditioning #basketball

Pressure doesn’t change athletes. It exposes them. Train tired. Train uncomfortable #resp #mentaltougness #strengthandconditioning #sportsperformance #coachingculture

+18 pounds of muscle. Stronger. More confident. Ready for a big year next season. Proud of the work you put in Womack. Go be great #strengthandconditioning #collegebasketball #consistency #playerdevelopment #transformation

Every team faces adversity. Missed assignments. Turnovers. Bad calls. The difference is recovery speed. Tough teams shorten adversity. They move on before emotion takes over. That’s trained behavior. #mentaltoughnes #strengthandconditioning #coachingculture #resp

What is trying to break you will be your breakthrough. Thankful for it all 💪🏾

God is in control

Love this and more importantly love Bam’s mother and her always supporting her baby boy 💪🏾

Standards > Motivation. Motivation comes and goes. Standards stay. They show up when you’re tired. They show up when nobody is watching. They show up when the season gets hard. That’s what separates reliable athletes from emotional ones. Every day. Every rep.

@CuseCoachJack 🥰🥰🥰

Mondays are for moms. At least this Monday is. I pray I look this good at 92! Tracy thanks for taking this picture today. Mom, I work hard everyday to make you Proud(er)🥰❤️🙏🏽

Bad reps don’t just happen in the weight room… They show up in habits. In preparation. In discipline. What you allow repeatedly… becomes who you are. Hold the line. 💯 #RESP #Basketballperformance #Mentaltoughness #Strengthandconditioning #Winninghabits

@Hawk And I remember asking you for $5 and you told me you didn’t have it 🤦🏾‍♂️

My first game check in the NFL was $10k, and I couldn’t believe someone just paid me that much money for one week of work.

The mistake isn’t what hurts teams. It’s the time wasted after I Elite athletes don’t live in the last rep. They RESP → correct → move on. Shorten adversity. That’s where separation happens. Athletes — what’s harder for you: the mistake or the reset? #MentalToughness

Fatigue doesn’t create habits. It exposes them. When legs are heavy and emotions rise… do they react? or respond? Mental toughness isn’t intensity. It’s trained behavior under stress. #MentalToughness #CoachingCulture #SportsPerformance #StrengthCoach

Happy Valentine’s Day 🍊 nation. Thanks again for showing up today and being LOUD!!!!!

Mood doesn’t change expectations. Standards do #MentalToughness #CoachingCulture #SportsPerformance #StrengthCoach

Effort is easy. Doing it again and again correctly is hard.#MentalToughness #CoachingCulture #SportsPerformance #StrengthCoach

Much love to all the 🍊 nation that showed up tonight. 💪🏾

Mistakes are temporary. How you reset is permanent #MentalToughness #CoachingCulture #SportsPerformance #StrengthCoach

Mental toughness shows up when no one is watching. Reliability > hype. #MentalToughness #CoachingCulture #SportsPerformance #StrengthCoach