Wihan van der Riet - ProForm Kicking Coach

Sacred Geometry for Flawless Kicking Mechanics: 13 part video lesson series & 155 page handbook - Link in bio

@MbalulaFikile Despite your efforts.

Well done Mzansi 👋👋👋 SA economy grew by 1:1% in 2025 and GDP grew by 0,4% in the 4th quarter

48 Yards. HT: 5.04

44 Yards

Need a home for the season🇿🇦

Had a great time at Vegas XLVII, wasn’t 100% satisfied with my performance but happy to be ranked as a 4.5⭐️ combo chrissailerkicking.com/player-ranking… @Chris_Sailer @CSKRECRUITING @CharalambousB @UnitedKicking @RocketFoot4

@kimheller3 Race baiting is a full time career. Without agitators like you, racism - especially on the ground between ordinary people, doesn't exist. And without racism, your Gucci revolution will die, so you gotta step it up sista! Before people forget that they should hate one another!

I have come to the conclusion that white South Africans (white settlers) either do not know much about apartheid or colonial South Africa or they know but don’t want to face up to the atrocities that were committed by our forefathers and the benefits we still have as whites in democratic South Africa What is your view? Please engage without insult. I don’t mind different views but cursing, swearing and ugly comments are not acceptable

@MbalulaFikile Probably sent this tweet from your blue light vehicle traveling 200km/h

Young people are very dear to my heart and the tragic news of the young learners who passed has deeply affected me. On behalf of myself and the ANC I wish to convey my sincerest condolences to the affected families. It takes a village to raise children and as a parent myself I empathise with the families. We must continue advocating for safe roads and those who violate the rules of the road must be held accountable.

"ProForm has been a blessing for me. As a 45 year old, 1 am able to still play at a high level and not lose any power. Learning how to kick with my body really helped me understand the true fundementals of kicking. I mean, how many dudes over 35 can actually still smash balls consistently in real games? I'm grateful to have learned from Mike and recommend ProForm to anyone who wants to learn how to kick correctly with no body breakdown and have fun doing it. It's gotten me to 2 straight championships in the indoor game. I am ProForm!" Kimo Naehu - Longtime ProForm athlete and Arena Football journeyman. Still playing professional football at the age of 45! #ProFormKicking #ProFormVirtual #EvolveWithProForm #NFL #AllPro #Kicker #ForTheBrand #NFLkicker #NFLAllPro #KickingCoach #NFLProBowlKicker

Longtime #ProForm Athlete Alexander Hillyard @AlexanderH2025 showing incredible dedication coming back to Jacksonville for a 3 week Christmas break from @UBC, and squeezing in 11 training sessions with ProForm! Alex is our most “consistent” athlete, training with ProForm countless sessions in the almost 6 past years! Alex is also the most “consistent” kicker we’ve had, making more than 95% of all his kicks! As well as being one of the top kickers in Florida while kicking for @episcopaleagles in High School! While in Canada, Alex also does 3-4 Virtual Sessions with ProForm! The epitome of consistent work…and it shows in his kicking! Reminds me a lot of myself! 😊 #ProFormKicking #ProFormVirtual #EvolveWithProForm #NFL #AllPro #Kicker #ForTheBrand #NFLkicker #NFLAllPro #KickingCoach #NFLProBowlKicker

Three in 2 days! Our big time D2 combo is moving up, another D1 offer - well done Lukasz! 🔥

Our guy picking up a D1 offer! Watch this space for many more for more of our guys! Hard work pays off! 🔥

Proverbs 3 : 5-6✝️ #AGTG JSU Re-offered🤲🏾!! @CharalambousB @NickGatto @TigerTalk_TV @KC1400mg @bolton_kesha

DESERVED!

Rolling film from today🎥 Slight mishit on the 40, but showed that I’m better than that on the next kick🎯 @CharalambousB @RocketFoot4 @UnitedKicking

Until you understand the significance of having the BODY and LEG kick the ball “together, as a team, at the same time,” you’ll NEVER reach your fullest potential! The true definition of TIMING is not just about “leg-lock,” it’s WAY MORE about “BODY-LOCK!” #ProFormKicking #ProFormVirtual #EvolveWithProForm #Timing #BodyLock @MikeHollisNFL

It is such a pleasure watching this man send a ball into orbit. A combo nonetheless, Coaches do not hesitate for a second - this man is the real deal! 🚀

Kickoff workout with @RocketFoot4

In the 1998 @NFLProBowl (‘97 season) the @Jaguars had 5 players selected to represent the AFC (Myself, WR Jimmy Smith, P Bryan Barker, QB Mark Brunell, and T Tony Boselli). This was the first year any Jaguars were voted to the Pro Bowl, and the 3rd highest number of Jaguars in any given year. In 2000 (‘99 season) we had 7 players, and in 2018 (‘17 season) we had 6 players selected. How many will we have voted in this year?! Go Jaguars! #Duuuval #Jaguars #ProBowl #ProFormKicking