Rogues of Rafferty retweetet
What the gallon of ice cream in my freezer sees at 10:30 PM
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Rogues of Rafferty
6.8K posts
Rogues of Rafferty
@RoguesORafferty
A three piece Irish and cover band from North East Ohio. To book us send us a message here or on our facebook or call or text Matt at 330-240-3431
Warren, OH Beigetreten Ağustos 2014
968 Folgt166 Follower
@faerylfangs The harp without a crown, my dear old Ireland!
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Norway 🩶 Gotta go with some of my ancestors
The Medieval Scholar@MedievalScholar
People speak often of what your favorite sword says about you, your favorite helmet and so on. Pick your favorite coat of arms, it says a lot about you.
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Rogues of Rafferty retweetet
Samba (the escaped capybara) is currently at The Needles, waiting for the Chairlift to open.
Just taking in the view 😃
Capybara@Capybaras_Daily
A 9-month-old capybara escaped from a zoo just after arriving and is now on the run in England.
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Rogues of Rafferty retweetet
Zayne Parekh making fun of the Farabee, Frost, and Coleman warmup routine 😂
🎥: Sportsnet | #Flames
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Rogues of Rafferty retweetet
Rogues of Rafferty retweetet
Rogues of Rafferty retweetet
Most if not all trans girls I've met have noted or been told of the strength loss, I was also pretty muscular pre transition but that first year noticed deceases in speed/endurance.
Testosterone does a lot that's why studies show women given testosterone show increases in their muscle mass/strength. Those who body build and take anabolic steroids are testosterone tuned to the max.
We are nuking the body to suppress testosterone, and in some cases have less than 40 ng/dl of testosterone compared to cìs women.
Now I can only bench half of what I used to be able to do 😩
Kirsti Miller@KirstiMiller30
Research is showing trans girls are 19% kg for kg weaker than c_s girls and and they have less leg strength and lower endurance levels than c_s girls. Alvares & colleagues suggests that trans women can produce less force per gram of muscle than both c_sgender women & c_sgender men and combined with VO2 peak/FFM findings, possible cellular dysfunction in the muscle of trans women [Alvares et al., 2022]. An INTERNATIONAL LEVEL trans woman CYCLIST in this study demonstrated an ~15% LOSS of aerobic capacity with 3 months of GAHT & a 19-33% & 15-30% LOSS of lower and upper body strength respectively with 18 months of GAHT. That’s massive… repository.lboro.ac.uk/articles/thesi… x.com/kirstimiller30…
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Waking up at 4 am is hard but I’ve been blasting my fav throw backs
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Rogues of Rafferty retweetet
Rogues of Rafferty retweetet
I heard a squeaky toy but my dogs were inside.
Found this little guy living his best life! 🐿️ 😍
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Who Pittsburgh Penguins fans should be rooting for:
(3/24/26)
Penguins over Avalanche
Maple Leafs over Bruins
Canadiens over Hurricanes
Red Wings over Senators (Senators have tiebreaker over Penguins)
Blackhawks over Islanders
Flyers over Blue Jackets
#LetsGoPens
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you may be wondering how Marchy ended up in this situation …
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Lowkey wanna put a streak of white in my partners beard to match my hair 😈
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Rogues of Rafferty retweetet
I love spring & summer so much, I literally feel myself thaw and want to do so much more outside and forget my phone exists and that’s so important to my mental health. I’m literally about to get a country club membership and play tennis
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