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Saroja
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Saroja
@SBasu74153
from bengaluru shevaji nagar mutyalamma temple working job
నెల్లూరు Beigetreten Mart 2024
2K Folgt1.3K Follower
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🩸 Blood Type Compatibility List
① 🔴 A+
➡️ Donate to: A+, AB+
⬅️ Receive from: A+, A−, O+, O−
② 🟠 O+
➡️ Donate to: O+, A+, B+, AB+
⬅️ Receive from: O+, O−
③ 🟡 B+
➡️ Donate to: B+, AB+
⬅️ Receive from: B+, B−, O+, O−
④ 🟢 AB+
➡️ Donate to: AB+
⬅️ Receive from: 🌍 Everyone
⑤ 🔵 A−
➡️ Donate to: A+, A−, AB+, AB−
⬅️ Receive from: A−, O−
⑥ 🟣 O−
➡️ Donate to: 🌍 Everyone
⬅️ Receive from: O−
⑦ ⚫ B−
➡️ Donate to: B+, B−, AB+, AB−
⬅️ Receive from: B−, O−
⑧ ⚪ AB−
➡️ Donate to: AB−, AB+
⬅️ Receive from: AB−, A−, B−, O−

English
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❤️ 15 Ways to Reduce Blood Pressure :
1. 🍓 Berries – Antioxidants
2. 🥬 Magnesium – Relaxation
3. 🥛 Calcium – Regulation
4. ☕ Caffeine – Reduction
5. 💊 Supplements – Support
6. 🍗 Protein – Strength
7. 🧂 Salt – Limitation
8. 🍌 Potassium – Balance
9. 🚶♂️ Exercise – Activity
10. ⚖️ Weight – Control
11. 🧘 Stress – Calmness
12. 🚭 Smoking – Avoidance
13. 🍷 Alcohol – Moderation
14. 😴 Sleep – Recovery
15. 💧 Hydration – Fluids

English
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