Sal Jefferies

Do you need to be flexible to do yoga? instagram.com/tv/CGkFM2xl-mU…

How to deal with ‘expectations’. An interactive talk about mindset and change. eventbrite.co.uk/e/interactive-…

〰️➿IDENTITY➿〰️ A new podcast with @saljefferies - we talk about the role your identity plays in your life. Sounds obvious? Well there maybe some surprises. ➰ When you are made redundant, or s door closes in your life, it exposes you, you are no longe… ift.tt/2mArGki

Hey Brighton based business founders. Do you need a bit of business coaching with a conscious, courageous edge? Every Thursday pm you can get some for free.:. eventbrite.co.uk/e/coaching-cor…

Relationship issues? Want to know how to have a difficult conversation? Listen to me podcast to learn how: anchor.fm/sal-jefferies #relationshipproblems #coaching #courage #SpeakUp

Check out my episode "What is strength?" with Sal & Mark @anchor: anchor.fm/sal-jefferies/…

Fusion: mindful strength and movement workshop details anchor.fm/sal-jefferies/…

Check out my episode "To reach the top, one must climb. " from Sal Jefferies Coaching on @anchor: anchor.fm/sal-jefferies/…

Listen to "Awareness is a superpower" from Sal Jefferies Coaching on @anchor: anchor.fm/sal-jefferies/…

Listen to my podcast that’s all about developing confidence This is from a day training new yoga teachers on @anchor: anchor.fm/sal-jefferies #confidence #communication #coaching #Training

Mindset shift... twitter.com/thecoachingblo…

Being overwhelmed is overrated. • When you’re running your own business is easy to become overwhelmed without noticing because you’re ‘busy’. If it becomes a habit, then it can deepen into a default way of being. #business #coaching #success #motivated #peaceofmind #flow

Do live in your thoughts or in the experience of life? What can you ‘do’ this week that manifest a healthy desire that you’ve been thinking about but not doing? Remember, life IS experience not a concept. #ONELIFE #Mindset #insights #Influencer #coaching #business

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Awesome article from @guardian to help your children become more confident & boost their resilience theguardian.com/teacher-networ…

Get outside to reduce stress & boost brain power! 🙌 #wellbeing #3-stress-relief-3" target="_blank" rel="nofollow noopener">uk.businessinsider.com/scientific-ben…

COACHING FOR MEN: Develop inner strength, clarity, and self awareness to help gain purpose & fulfilment. Discover > bit.ly/SalJefferiesMe…

My next few #TransformationTuesday's talk about how to be more productive when starting up a business. Stay tuned youtu.be/3fOekLx8GKc

**Men’s coaching** Worry less, achieve more & feel more fulfilled > Discover more here > bit.ly/SalJefferiesMe… #WellnessWednesday

🙌 How Yoga can improve your running performance. Great article by @ohmmeapparel blog.ohmme.com/yoga-helps-you…