Sarah Bredestege

We are open this week! Our spring break is April 15 thru the 21st!

Wanting to get that back handspring? Tuck? Need a skill for tryouts? We have class options for you! We offer skill and age specific classes. Try your first class for FREE! No obligations. No sessions. No contracts. Call 859-371-5867 or email info@the-pca.com

Way to represent at #UCA! #NKY cheerleaders show em how it's done! Congrats to all! #nkypride #cheer #bestofthebest

BEST OF LUCK to all of our #pridestrong athletes getting ready to #killit at Disney! Get yourselves some trophies!

Merry Christmas Eve! We will be closed for the holidays starting today and will re-open on Jan 2. We wish everyone happy holidays and a Happy New Year!

Best of luck to all athletes at NKCCA today! Pr!de will be cheering you on! 💙❤💛

Hey all! We are open this week we will only be closed on Wednesday for the 4th of July! 💙❤💛

Schools out for summer! We have plenty of classes to level up your skills! Start your upcoming cheer season by going in to practice showing off your new skills! Or, call us just because your sick of your kids being... facebook.com/PCAHawks/posts…

Heeeeyy all you hip hoppers! We are planning another workshop with the one and only Elonzo in June! Get ready to dance your booties off! Details coming in the next few days! 💙💛❤

It's Melissa here everyone! I just want to take a moment to make a quick comment about how I feel about our families here at the gym. I don't usually do the emotional thing so bear with me. Since I've started with... facebook.com/PCAHawks/posts…

We have a major line-up of coaches for this summer! Stay tuned folks! #pridestrong #skills #bestkeptsecret

Sorry Everyone! Unfortunately we have to postpone the Hip Hop Master Class scheduled for this Saturday. We will absolutely have it in May so stay tuned and look for updates on this page!

Who needs skills? We are here to serve you with all of your training needs! Beginner to Elite, ages 3 and up, we have skills specific classes. We value training from a solid foundation of technique and execution... facebook.com/PCAHawks/posts…

Reminder! Pride will be closed for spring break this week! We will resume our normal class schedule on Monday, April 16th! Everyone enjoy your week!

We've been opening new time slots for skills classes to accommodate all of you awesome people wanting to get ready for tryouts! If you need a cartwheel or a full, we got you covered! Going into middle school or... facebook.com/PCAHawks/posts…

First Hip Hop Master Class with Elonzo in the history books! What a great time! The snow didn't keep these dedicated ladies away! Keep checking for updates, we will be planning another VERY SOON! #pridestrong #hiphop #master

Hip Hop Master Class with Elonzo is still on! See you all later!

Intermediate upper age kids wanting to learn tuck skills! Coach Evan is opening a Wednesday 5:30 time slot just... fb.me/1LtgC0dEE

Now that cheer season is coming to a close, and we prepare for next season, it is high time to remind everyone... fb.me/HSdiBboJ

Great job NKY! Congrats to Higlands and best of luck to Dixie and Boone on Sunday!