Trey Herchenbach

Just gonna drop this here. No caption needed. instagram.com/p/CGQt2ivpwOw/…

On to bigger things🔥

IHSA football playoff pairings; 7A: Normal Community (7-2) will host Reavis (6-3). 7A: Pekin, which started 0-3, is back in the playoffs. The Dragons (6-3) travel to Thornton (7-2).

Introducing the Mid-Illini Conference Football Co-Champions!!! #ScalePride #Believe

Just hit me how this is my last season as a Dragon. One last ride boys let's get this bread 💪🔥🔥 instagram.com/p/B1jbyjPpud4g…

Red White game.... Time to show what we got🔥🔥

Team outing today ⁦@pekinpballpark⁩!

Heavy Bench Day! Top bench press @KaiBenson88! #375

Great week with our future Dragon Football Players! #EarnYourScales #FootballFamily

Had a great time coaching these kids this week. We didn't have the best record but we still had fun.

Thank you for your help in moving the weight room. Also thanks to Hawkins, Henry, and Anderson! #Grind19

I had a chance to go the the Bears NFL Draft party on Saturday with the guys. The players were super nice and the field was beautiful. We we're even able to convince one of the guys to turn into a Bears fan. Can't even imagine being there when thousands of people are there.

10 Things Teammates Don't Let Teammates Do In CHAMPIONSHIP CULTURES: 1. Cut Corners 2. Whine and Complain 3. Make Excuses 4. Act Selfishly 5. Disrespect Each Other 6. Divide the Team 7. Trash the Coaches 8. Embarrass the Program 9. Give Up 10. Let Teammates Down #CultureWins

Congratulations  to the Boys Track and Field team tonight for taking 1st place in our very own Track and Field Invitational!! Way to go coaches and athletes!! @pekinfootball #PekinPride It’s a great day to be a Pekin Dragon!

From easiest to toughest... Ranking EVERY team's strength of schedule in 2019! 📊

Player: “Coach I dont want to add any weight because Im trying to get lean and toned to get faster” Me: 👇🏼🤷🏼‍♂️

Congratulations Trey for earning the 2x4 (stud) of the week! Thank you for leading by example, never taking a day, set, or rep off! #EarnYourScales

Good morning workout Dragons! #IronSharpensIron #EarnYourScales

Trey benching 250 on his last set! #IronSharpensIron #EarnYourScales