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@TeamStrendo

We're a company who's mission is to help everyone have the opportunity to be happy and healthy by providing a free and effective health coaching program 💚

Beigetreten Ekim 2021
26 Folgt7 Follower
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Strendō
Strendō@TeamStrendo·
We want to see community-based solutions, not large corporation dependency
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Strendō@TeamStrendo·
Getting ready for our soap booth at Lush in Minneapolis 😆🥰
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Strendō@TeamStrendo·
Small steps every day lead to huge changes. A lifestyle-based approach to health is the best way to build lasting wellness 💪💚
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Jake Gilman
Jake Gilman@jakeglmn·
The most powerful detox machine in the world: Your Lymphatic System. When it slows down - your face swells, skin breaks out, and energy disappears. Here’s how to improve lymphatic flow (& why it matters): 🧵
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Strendō@TeamStrendo·
Nature adventures are a great fitness-based hobby for a healthy lifestyle 💪😄
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Strendō@TeamStrendo·
HAPPY 4WEEKS FRESH!!! TRY OUR FULL AROMA BAR WITH INFUSED CALENDULA OIL🌼🌿
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Strendō@TeamStrendo·
WE'RE MAKING ALL NATURAL SOAPS🌿🧼 Come find your favorite bar on OUR WEBSITE!!! strendo.org/store
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Strendō@TeamStrendo·
As the wheel of a cart follows the ox that pulls it, all things are preceded by the mind. Joy follows a pure mind. Suffering follows an impure mind.
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Strendō@TeamStrendo·
Be gentle on yourself 🤗
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Strendō@TeamStrendo·
When organizing your home, what category does sunscreen go into? It doesn't quite fit into either medical or hygiene... 'Outdoor skin products' so it can be categorized with bug spray?
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Strendō@TeamStrendo·
Choose a random person in your life and text them some love ❤️ Warning: it's addicting 😋
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Strendō@TeamStrendo·
An easy way to give our brain some food in the morning is adding some butter to that cup of coffee. Make it taste like pie by adding some cinnamon and nutmeg too
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Strendō@TeamStrendo·
It's easy to forget how important fat is for our nutrition. When we run out of the house grabbing a soda for breakfast, we're starting our engine but giving our brain no fuel.
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Strendō@TeamStrendo·
Be open.
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Strendō@TeamStrendo·
Literally every aspect of our physical lives is fitness. Whether it's pulling food from the cupboard, cleaning, or opening mail, fitness is essential and ALWAYS worth developing
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Strendō@TeamStrendo·
The foundation is the most important focus. If you want to be great, it's all about what sets you up for greatness rather than the great act itself Don't get ahead of yourself. Master the basics
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Sadhguru
Sadhguru@SadhguruJV·
If we cannot keep our minds peaceful, how can the world be peaceful. The world outside is a reflection of the human mind. #SadhguruQuotes #PeaceDay
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Strendō@TeamStrendo·
When you have your first sip of coffee of the day and it's the perfect temperature
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