My Therapist Online

@TherapyMTO gives you access to quality video based #therapy from anywhere! No waiting lists No waiting rooms Get on your path to recovery

Not everything is Black & White: How #CBT techniques can change your tricky thinking styles tinyurl.com/4snykx29 #OnlineTherapy #MentalHealthMonday #MentalHealthMatters #mentalhealth

Perfectly Imperfect - How To Overcome The Traps Of Perfectionism Lisa Johnston, Director of My Therapist Online, CBT & #EMDR Therapist comments on the increasing wave of #perfectionism seen in today's society tinyurl.com/2p8k98s2

Our award winning animation #SinkingFeeling, created in collaboration with @Blue_Zoo, explores themes of loneliness, isolation and the importance of peer support; it tackles the heart-breaking reality that many young people are suffering in silence without the support they need.

@lalanewaay @WarnerFilms @TheHazelHayes 🙋🏼‍♀️Happy to help

As if what happened at his concert wasn’t tragic enough, the language of this press release sounds an awful lot like Travis Scott is promoting Better Health (a company with a very shady past) in return for payment. Happy to be proven wrong here but this seems like a brand deal.

@maddiemoate Absolutely LOVING your show Maddie & Greg. Lockdown homeschool is hinged around #LetsGoLive My topic of choice would be #mentalhealth You can never start the conversation too early & our kids (unfortunately) are not taught about it's importance enough today.

Dear #teachers & #homeeducators. What themes have we NOT covered on #LetsGoLive that would be a valuable resource for your teaching plans? So far we've covered: Gardens, Bodies, Dinosaurs, Space, Oceans, Making, Project Earth, Theme Parks, Magic, Explorers, Superheros & Pets!

@Siftedeu @talkspace @betterhelp @TherapyOnline My Therapist Online does not offer online chat therapy. We match clients with the best therapist for them & sessions take place via a live video call.

Could online chat therapy do more harm than good? 😰 #mentalhealth #startups #onlinetherapy @talkspace @betterhelp @TherapyOnline @TherapyMTO sifted.eu/articles/start…

@CaraLisette Reading these comments makes me truly sad. You'd hope that as a GP, basic empathy came more naturally. Do new GPs get decent mental health training?

What’s the worst thing a GP has ever said to you about your mental health? My top 3 have got to be: “I’m not referring you for a DEXA scan (against ED service advice) because it’s too expensive” “Hmm, you don’t look too sick at the moment” “Have you tried eating a sandwich?”

Love this! My pandemic epiphany: how I fell in love with #onlinetherapy theguardian.com/lifeandstyle/2…

Amazing things going on online right now with @CampBestival streaming great fun content on @YouTube Favorite so far was back-garden performance by @cubanbrothers! Brought the party to our back garden 👍🏻🤣👊🏻 #CBSleepover #StayAtHome

@pigletish Hi Anneli @pigletish You’re not alone in feeling anxious during this time. I wrote this article with some specific tips on how you can manage anxiety. Stay safe & positive. 💓 mytherapistonline.co.uk/blog-home/2020…

For all those struggling with #anxiety about the unique situation we find ourselves in. Please #RETWEEET bit.ly/2WuT0Af #coronavirus #COVID19 #CoronaCrisis #SocialDistanacing #StayAtHomeChallenge #mentalhealth #MentalHealthMatters #WereInThisTogether

@sophdoeslife mytherapistonline.co.uk/blog-home/2020…

coronavirus making me anxious 👉🏽 chest pains 👉🏽 do I have coronavirus? or is the anxiety causing chest pains? 👉🏽 more anxiety 👉🏽 repeat

@its0kaytotalk @anxietyaloner @OneMoreLightLB @ocdrecovery If you're trying to find a therapist best suited to your situation we can help 🙋‍♀️ We have lots of therapists who have worked in the national anxiety disorders unit who specialise in OCD 👍🏻

@anxietyaloner @OneMoreLightLB @ocdrecovery I’ve just been refused CBT the therapist told me I was ‘too complex’ 😒 thank you though I’ve followed them! I’ll look into exposure therapy 💖💖

OCD has totally consumed my life, its a daily torment and I wouldn’t wish it on anybody. If anyone in the mental health community with experience of OCD has any advice I’d appreciate it!

@its0kaytotalk Have you considered seeing a therapist online (videocalls from your own home). You can access specialist therapists for your need that may not be available in your area. I realise not everyone can afford private treatment which is a bigger issue for govt to address.

I have been so utterly floored by the lack of mental health services accessible in my area this year it’s stopped my progress I’ve been unable to campaign, blog, vlog or use my voice because all my energy has been to carry on. 3 years on a waiting list with no end in sight

@PC5431Baird 👏🏻👏🏻This is fantastic. The more people in the public eye recognise & talk about their own #MentalHealth, the better we breakdown the barriers👏🏻👏🏻 #MentalHealthAwareness

@hatttiegladwell A couple of my friends have gone for Wilbur, it’s a really unique & cute name but then works just as well for an adult

The misconception of self care - why we are probably getting it wrong. Dr Alexandra Barnett shares her wisdom & reflections on what it really means, & how to achieve better self care in our lives. #NewBlogPost #MentalHealth mytherapistonline.co.uk/blog-home/what…

Great video to highlight the need for Male #SuicidePrevention

@frozentobacco @katelallyx This had me bawling 😭 Great film.

@katelallyx Manchester by the sea - its on amazon and it’s utterly heartbreaking.

Can anyone recommend a film on Netflix or Amazon Prime (UK) that'll make me cry loads? Need to get some boohoos out. Cheers.

👏🏻👏🏻This ⬇️⬇️👏🏻👏🏻