Time Is A Flat Circle

hate having internal monologue sometimes, like can you just be quiet for 5 minutes

One of my favorite parts of having adhd is how failing yourself numerous times every single day on a micro level infinitely reinforces the self-hate neural pathways until they are so strong that even your high-achieving perfectionism and severe anxiety can’t balance them out so you’re just perpetually disappointed in yourself and convinced you’re incapable no matter what you achieve