Jennifer Thompson

Sometimes it's hard to get in good workouts when you are out of town. Not this time! I found this little jewel of a place called Bay Area Fitness, Belfast ME. It was little walking into a… instagram.com/p/BnLvdp0FnHr/…

You know what doesn’t just happen? Greatness. We wish it did, but to be great, it’s so much more. You can’t be great 2 hours a day by just training hard. You have to eat right, sleep… instagram.com/p/BnFVXBQFT5U/…

Had a great time lifting with the @MidlanduPower team last weekend. The facility is amazing as are the athletes. Got in a few sets and gave the World Record (143 kg/315) a roll while I had… instagram.com/p/BnB7IlIFAXi/…

Tapping out a few at 390. jenniferthompsonshusband with some great camera work. Feeling somewhat mischievous with this awesome @barbellbrigade T. They must know me well, as I am always a… instagram.com/p/Bm1RcuxleBK/…

Got a nice little present in the mail from @usapowerlifting The cool part is I got 2 shirts since I won IPF Worlds twice this year (bench press and classic). Plus, gold is one of my… instagram.com/p/BmwerQ5l-kn/…

Heavy Hold with 505 lbs and a quick sneak peak of my new t-shirt with lvdfitness "Greatness Doesn't Just Happen". Just a little more than 3 weeks until @usapowerlifting BP Nats!… instagram.com/p/Bmtl81Ml2xl/…

Working hard on not "levering" and staying one unit. Much of my success has been because of jenniferthompsonshusband and his eye for great form. He's constantly keeping me honest and it's… instagram.com/p/BmgdcVplmwV/…

310lbs never felt so smooth and easy. Sound On: to hear how my team sets me up for this lift. I usually crop this out, but I thought it would be good to reflect on as well. I give myself a… instagram.com/p/BmV0iLtlKUM/…

Repost from fightorquitco Her story is so amazing it’s take up two post. #FightFriday. ——————————————————— At my first IPF Bench Press Worlds, I took third, I was told I would never be a… instagram.com/p/BmTHBTwlQwF/…

I was pretty sad about my summer ending and having to go back to work. Yes, school is getting ready to start in NC. On our teacher work day the school took the teachers bowling for team… instagram.com/p/BmRhSZkFMfy/…

Heavy Holds work for squats as well. Here is 565 lbs for 15 seconds. I work on keeping a tight upper body and slightly unlock my knees to take some of the weight. Then I got a set of 3 at… instagram.com/p/BmOTqywFs8Y/…

Motivation is seeing my son, tuckert2k18 go for a 20 lb PR of 300lbs and then pull it for 3. At 115 lbs body weight. #proudmama lvdfitness @sbdintheusa @sbdintheusa @usapowerlifting theipf instagram.com/p/BmJtcULFCpR/…

My bench tutorial just launched in omarisuf YouTube page. I give my best superpower too for benching. Check it out! Link is in my bio. lvdfitness @sspnutrition @sbdintheusa sbd… instagram.com/p/BmJlupilqLU/…

Getting inspired by all my peeps that tag me in their Heavy Hold videos. Giving 5 bills for a roll here and squeezing in 10 seconds. I was scheduled to do 3 sets of 255lb flat bench. After… instagram.com/p/Bl_gJ6JFepu/…

Four Days left to hang out with trackfu & myself along with jenniferthompsonshusband timandersonpl for a full day seminar. For more information and registration go to Ironsistersusa.com instagram.com/p/Bl8tryhlXBV/…

Something happens when kids turn into teenagers. They think they know everything (definitely more than their parents) and think they are bigger and stronger. tuckert2k18 challenged his… instagram.com/p/Bl6WUVuFe5n/…

Finally got a little time behind the boat. I love water sports. I have been using the wakeskate lately. Not quite as fun as the wakeboard, but since I blew out my knee hitting a jump years… instagram.com/p/Bl5iE8rB16r/…

When your watching the Crossfit games and you see yourself, trackfu & @Coach_Williams1 in the @roguefitness commercial!!!! So awesome. I slowed it down because it was so fast you might… instagram.com/p/BlwBcM1lUEM/…

Finishing leg day with some Old School extensions. I’m pretty excited lvdfitness brought back the “hustle” shirt in their new “Evolve” collection. Definitely one of my favs, so soft!… instagram.com/p/Blt9iDtFwG8/…

I practice competition singles with a "press command" every other week. I hit three singles: the 1st is 85% of my final lift, the 2nd is 95% and then the 3rd is the max. When competing, my… instagram.com/p/BltQf_cjCR5/…