USBG Foundation

It’s #WellnessWednesday! Small, consistent changes can matter more than big transformations. You don’t lose—you win some and learn some. Read More HERE: joy.org.au/talktherapytom…

It’s #WellnessWednesday! 🍸 Regulate Before You React — in the bar and in life. Just like balancing a drink, managing your emotions takes skill, intention, and practice. Before you pour into every moment, pause, breathe, and reset. kctv5.com/2026/03/04/wel…

It’s Wellness Wednesday! Spring is just around the corner, and for many across the country, it also means the return of itchy eyes, congestion, and endless sneezing. Baptist Health shares tips to help you breathe a little easier this allergy season. katv.com/community/dayb…

It’s Wellness Wednesday! As part of Heart Month, this week’s segment focuses on hypertension—what causes it, why it matters, and how staying informed can help support long-term heart health. Learn More HERE: wnegradio.com/dr-matthews-di… #WellnessWednesday #HeartHealth #Hypertension

It’s Wellness Wednesday! Today’s focus is on Heart Failure Awareness — learning the key signs, risk factors, and heart-healthy habits that can help support cardiovascular wellness. Learn More HERE: youtube.com/watch?v=oaBYOB… #WellnessWednesday #HeartHealth #PhysicalHealth

It’s Wellness Wednesday! Game day snacks don’t have to derail your health goals. Simple, realistic swaps can help you enjoy the Super Bowl spread while still feeling good—without sacrificing flavor. Learn more: nwahomepage.com/wellness-wedne…

It’s Wellness Wednesday! 🩸 January is National Blood Donor Month, raising awareness about the critical need for blood donations—especially during the winter months. Just one donation can save up to three lives. Read More HERE: wlns.com/wellnesswednes…

It’s #WellnessWednesday! The problem isn’t willpower. It’s the January mindset. Extreme resets often lead to stress and burnout, not lasting change. Read more HERE: wspa.com/your-carolina/… #mentalhealth #physicalhealth

3️⃣ Days Left!  To donate to the USBG Foundation 2025 End of Year Giving Campaign. 🩵 Donations raised will fund 2026 programming to continue advancing the life-long stability and well being of bar professionals.   Donate TODAY: tr.ee/CY_p75eutT

🎅🎁 Happy Holidays from all of us at USBG & the USBG National Charity Foundation! 🎁🎅 Our offices will be closed Dec 25 – Jan 1 to celebrate the season. See you in the New Year! 🌟🥂

Bartenders know a thing or two about making ✨ spirits bright! 🍸✨ Return the favor this holiday season, by giving back to the heart of hospitality. Donate to the USBG National Charity Foundation End of Year Giving Campaign today! Learn More HERE: tr.ee/CY_p75eutT

It’s Wellness Wednesday! Staying healthy all winter starts with the basics—stay hydrated, manage stress, and prioritize quality sleep. Small daily habits can support both your physical and mental well-being during the colder months. Learn More HERE: youtube.com/watch?v=bQ-1PR…

It’s Wellness Wednesday! Sticking to your New Year’s resolutions and goals takes a plan, accountability, and support. This week we share tips to help you stay on track, whether it’s fitness challenges, or personal milestones. Learn More HERE: mypanhandle.com/health/wellnes…

✨ A closer look at Tequila Don Julio Wellspring, a USBG National Charity Foundation program. Applications are now open: usbgfoundation.org/wellspring Eligible applicants must work 30+ hours/week as a bar professional and live in CA, FL, TX, GA, IL, NC, OH, or NYC.

It’s Wellness Wednesday! Vitamin B plays a major role in keeping your body energized and functioning at its best. Dr. Sarah Beth Holcomb from Baptist Health breaks down why it matters and who may need to boost their levels. Learn More HERE: katv.com/community/dayb…

Celebrate #GivingTuesday with us! 🎁 Stop by our participating Guildhouses today + support the USBG National Charity Foundation. Donate HERE: tr.ee/CY_p75eutT

Tomorrow is Giving Tuesday. Let’s come together to support the hospitality community that supports us every day. 💙 Learn More HERE: tr.ee/CY_p75eutT

Does this holiday season have you feeling especially grateful for the bartenders in your life?😮‍💨😳 Give thanks and give back to the heart of hospitality. 🩵 Learn More HERE: tr.ee/CY_p75eutT #bartenders

It’s Wellness Wednesday! Boost your brain by shaking up your routine — take a new walking route, try a puzzle or game, pick up a new hobby, or spark your senses with new music or a new recipe. Small changes keep your mind sharp. Learn more: mypanhandle.com/health/wellnes…

It’s Wellness Wednesday! Looking for ways to make healthier choices this holiday season? Today we share easy food swaps to savor seasonal flavors without overindulging. Learn More HERE: yourcentralvalley.com/wellness-wedne… #WellnessWednesday #PhysicalHealth