apple!! 🍎 (edtwt)

#edtwt intro ~* u can call me apple!! 25yo they/them goals in bio :P autistic!! born w the ed built in yeaa. currently on some ortho/ana combo bullshit if ur 20yo+ we can be moots!!

ok anyways actual dinner ig cinnamon yogurt + apple chips + popcorn n roasted chickpeas 505kcal 40g protein

wait i had a typo in my sw on my bmi calculator it was actually 19.6 to 18.4 okkkk. kg difference still miserably small but we’re working on it

april wrap up ~* 56.8kg ——> 53.4kg 19.2 ——> 18.4 bmi 68.6cm ——> 64.8cm waist less than i’d hoped but slow progress is better than no progress i suppose. hoping malnourished may stats look similar even with my vacation metab week in there aha

@munchingkittyy same 🫩 blaming it on my cycle so i don’t go fucking crazy

been maintaining for a whole week omfg

did have 0 protein in my restaurant omad tho so i’m thinking of having a yogurt bowl just so im not ravenous in da morning. since i ended up somehow in defecit + i burnt extra this afternoon cuz i thought id have to eat more so i def have the kcal budget for som yogurt n apple :P

like the salad was fr just endive, maybe 1/3 an apple, roughly 100kcal of brie, and then the dressing which was oil free (i asked) so just balsamic n whole grain mustard. plus it was an appetizer portion yea no way ts broke 500kcal so im calling it 400 n keeping my peace of mind.

ok dinner actually went great the menu online was different from what was actually available so the only thing i could have was a salad (w half the shite taken off cuz #allergies) n im estimating 400kcal. overexercised for nothing lols

never in my life did i think i’d serve such intense averagespo at lw like we gotta speedrun to 50kg i cannot keep living looking like this

bc they’re calling it the worlds most mid looking bmi18s

decided i’m gonna walk to dinner w my family tonight cuz it’s like almost 3 miles from my place so that’ll help offset whatever happens. looked at the menu online n its very limited so #noidea what im gonna get n its reallyyyy stressing me out

not even doing anything close to my old routine either i’m lit just doing a 4.5 mile walk at brisk pace (takes abt 70 mins) + stairmaxxing whenever i can + quick lil 20 minute floor core routine. like i don’t even have a gym membership rn i used to be doin sooo much more shit

burned more kcals than i took in today hellooooooo literally why did i ever stop exercising WE ARE SO INCREDIBLY BACK

dinnerrrr roasted chickpea salad + japanese sweet potato + kimchi 245kcal 10g protein

lunch before my walk :P egg white veggie scramble + cottage cheese + avocado 350kcal 35g protein

had one of those slate lattes to get me thru my exam 100kcal 20g protein

dinner :P roasted chickpea salad + japanese sweet potato + cottage cheese 340kcal 23g protein

gonna omad it + overexercise that morning to offset it + hopefully get away with ordering like chicken or a salad instead of pasta so i can dodge the gluten + also hopefully get away with not drinking LOL fuckkkk my moms are lowk onto me recently tho im so cooked dawg

agreed to see my family on friday n now we’re going to an italian restaurant literally what da fuckkk

lunchhhhh turkey + cheese + cucumber + avocado + carrot + tzatziki 365kcal 37g protein

bc size 2 h&m jeans…. bought them a month ago n they were kinda tight at the time….