After The Timeout Podcast

You can now find our episodes on a new platform as we are going to be partnering with the @ibcacoaches association. Check out the episodes now on their membership page! il.nhsbca.org. This is an exciting partnership with much more news to come! #atopod

Congrats to former guest @coachbbailey on this prestigious award!

Congrats to former guest @CoachMMonroe on his 200th win!

Congrats to former guest @JDGravina and @WIUWBB for making the #NCAATournament

Congrats to upcoming guest @CoachMcB23

How to help your assistants grow: 1. Having alignment in the program 2. Have a staff that buys into the culture 3. Give the assistants autonomy to run things that fit their team 4. Give them options, resources and things to think about @CoachMcB23 @ibcacoaches #atopod

Uniquely from each leader and head coach I worked with they were teachers first. Basketball was the vehicle but the purpose was kids first and having a positive impact on their lives- @CoachMcB23 @ibcacoaches #atopod

S7 Ep 20 is Live! We sat down with @bcccoach to discuss his career. Coach Welch has been to multiple state title games and we breakdown holiday tournaments with him. Listen live today to this great coach! #atopod open.spotify.com/episode/6QjvQ1…

Best advice as a coach. “If you can organize it. Do it.” @bcccoach @ibcacoaches

Spend more time with your family. You’ll never regret it @bcccoach

“The IBCA is a great way of networking” @ibcacoaches @bcccoach

An article about the legend and former show guest Mike Bailey! jacklydon.com/blog/2025/11/1…

Season 7 Episode 19 is LIVE! We sat down with defensive guru @Mike_Jagacki. This is a defensive clinic for any coach out there. Listen live today to help make your defense better! #atopod open.spotify.com/episode/2fqPYz…

Conditioning for basketball is complex Improving RSA (repeat sprint ability) builds work capacity to perform multiple short maximal sprints with brief recovery mirroring the demands of the game If you want to play fast you need to train for it #basketball #conditioning #speed

Molly Sheehan knows the game. 🏀 SIUE’s assist leader 3 straight years & top-10 nationally in 3PT% (46%), she’s now coaching with M14Hoops while pursuing her Master’s at DePaul. She’s bringing that next-level basketball IQ to Hoop Sight — and to the next generation. 👁️💡

@CoachCass_ is one of the best player development coaches. This is a phenomenal hire! She will do great things!

@chambershoops is an elite coach! Definitely someone that has big things ahead. He taught us so much as a guest. Great social media follow as well. #atopod

One of the best Assistants in the country @chambershoops Will Wade’s right hand man is detailed, & the ultimate grinder Chambers was given a lot of the credit for the Defense and Game Plans at McNeese State - Very sharp Will be a Head Coach soon 🐺

"We don't want our defenders waiting to be attacked" @Mike_Jagacki #atopod

"Most games are decided by 7-8 points. What are the 7-8 points that we can take away?" @Mike_Jagacki #atopod