Amanda Rees

Mobility is often overlooked, but it's a fundamental component of any exercise habit. As part of @iamwellandgood's ‘Move of the Month Club’ series, Bold head trainer Alicia Rios shares her perfect 4-week mobility routine: wellandgood.com/4-week-mobilit…

A major review of randomized trials analyzing the role that exercise can play in combating depression: bmj.com/content/384/bm… Summary: Exercise combats depression, and more exercise combats it more. The effects can be (at least) as large as pills. Please, look after yourself.

Roses are red Violets are blue What if we dared To boost healthspan, too? #HealthPolicyValentines

The only way ozempic/GLP-1s will have lasting efficacy is if one avoids muscle loss, which for now means fixing diet and exercise in parallel. With so few to spend, each calorie has to be used to power something useful in your body.

Our co-founder and CEO @amichellerees speaks to @TechCrunch about Bold's preventive approach and what's next after our Series A techcrunch.com/2023/09/16/eld…

Proud investor of @amichellerees, Hari and the entire @age_bold team - congrats on your Series A! Bold is bringing longer, healthier lives to millions through Medicare Advantage, which is especially near and dear to me this year. Grateful to support you all and your mission!

Thank you @erinbrodwin for such a thoughtful conversation about healthy aging, caregiving, and building for older adults! @axios

🎯Bullseye for @RethinkImpact to lead @age_bold’s Series A given the impact, clinical validation, commercial traction, and incredible leader in @amichellerees. Congrats @Bold team! Check out the great piece by @erinbrodwin @axios bit.ly/3Ex8EzT

The press tour for 80 for Brady will save us all

Family caregiving is tough and it can make holidays challenging. Happy to include my 2 cents in this piece on how to build resilience! care.com/c/what-family-…

The world would be a better place if we put more emphasis on harm prevention and less on solving problems only after they occur. This applies to climate change, human health, public safety, etc.

We're hiring! @NPR has a new position for a climate solutions reporter. We're looking for someone creative and collaborative and the location can be remote. recruiting.ultipro.com/NAT1011NATPR/J…

It is hard to name all the ways caregiving can impact a person, but here’s a few ways I've witnessed caregiving skills translate to leadership and business @FastCompany fastcompany.com/90771285/why-c…

Thrilled to announce our new funds of $650 million!! The best part of this job is the people — can’t wait to continue to work with amazing founders & our 🔥 team in our LA and SF offices🚀🚀 Seed stage founders building fintech or SaaS companies, would love to chat! 🙌🏽🙏🏽

@AlexLJanin @WSJ love this focus and the illustrations! @age_bold makes it easy to do these DIY balance and strength tests and track results over time! Our programs have also demonstrated ability to improve these scores in a matter of weeks.

The pandemic has inspired many of us to focus more on our personal health. I spoke to doctors and researchers about tests to perform at home that can provide helpful indicators about our health as we age. wsj.com/articles/five-… via @WSJ

Good balance is a foundation for aging well. Fear of falling can lead to increased isolation and loneliness by limiting a person's social activity. We're working with @intuitionrobo to bring our balance and fitness classes to ElliQ markets.businessinsider.com/news/stocks/bo…

Preventing ​Costly Falls For Older Adults Read more: bit.ly/3uUYy7h #AgeBold

NEW: 50yrs worth of data show popular hyaluronic acid injections (“rooster comb”) are barely more effective than placebo in helping w/ #osteoarthritis knee pain and stiffness. “We have enough trials already to come to a conclusion. We don’t need more.” statnews.com/2022/07/06/hya…

@amandamull @amandamull - would love to connect more. We just shared some findings re: intersection of exercise, aging/ageism, and mental health prnewswire.com/news-releases/…

There are precious few on-ramps to exercise in America if you’re not naturally pretty good at exercising. I wrote about why that is, and why it should change. theatlantic.com/health/archive…

There are so many opportunities to re-imagine our relationship to fitness and exercise at all ages. We need to use the power of movement and functional fitness to help everybody age better (and lower health costs)... for beginners as well as those with different abilities