Adonis Rabrun ‘29 RB @theprepfootball Back squat with 3 second pause at the bottom . 5x5 with 315lb on the bar. Great exercise to level up my squat training. @DeMattia_Joe @MaxRuiz50 @CoachBFitz
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Adonis Rabrun
4 posts
Adonis Rabrun
@ar92fast
RB @theprepfootball C/O: 2029 Height 5’11 weight 205. 40 yard dash: 4.5, USATF All-American: 100 meters Head Coach: @Coachbfitz
Roselle, NJ Beigetreten Nisan 2025
87 Folgt29 Follower
Short clip from today’s workout. Tempo bench, with 275. Failed 3rd set after numerous sets prior with different number. Getting stronger with @MaxRuiz50 and can’t wait for the season! @DeMattia_Joe @CoachBFitz
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Another day in the weight room getting better! Effort+Effort= GREATNESS @MaxRuiz50 @DeMattia_Joe @CoachBFitz @coach_pass
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Great afternoon session getting 1% better each day one percent of the one percent. Weight: 505lbs @CoachBFitz @coach_pass @DeMattia_Joe @Airsportsgroup1 @MaxRuiz50
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