Wellmen

Took a walk in the woods yesterday - there was a stream. It was quiet. My phone was serendipitously dead. I found a micromoment of silence. It’s a constant practice. #becomewellmen #alwaysbecoming #stokeyoursoul twitter.com/dontchangemuch…

We’re all changing - trying to stay in the same situation is counterintuitive to the inevitable... change for the better twitter.com/leadershiped/s…

We're Reminiscing. A day in Squamish Spent Fireside grilling some steak with some awesome dudes! youtu.be/rhgq2l0BAdY?a

Stoked to be at the @OutdoorProject Block Party in support of @NorthShoreRescue at @DeepCoveCraft this Sat 6/24! goo.gl/xAugDz

#HappyBirthday to my brother @sheaemry, @CFLonTSN Athlete extraordinaire, #socialent @becomewellmen ,Health Advocate,& Proud Husband & Papa

Looking to head south for school youngin'? Check out the @USCollegeExpo video instagram.com/p/BR39QHJgNAV/

That feeling... of being connected, stoked, sore, inspired, spent, grateful, exhausted, sunburnt… instagram.com/p/BSaEBvlDuBb/

We gathered before dawn for a soul stoking excursion. More than a few brave brothers came out… instagram.com/p/BSXjsu3jOep/

Fellas! We’re so stoked to see you all tomorrow. We’ve set up at the top of the @seatoskygondola… instagram.com/p/BSVZPwzDM0K/

@FlowWater Thank you @FlowWater. You folk are awesome... and your water is pretty fantastic as well! #adventurewithin #drinkgoodwater

Looking for a new epic adventure that makes you step out of your comfort zone? Join us tomorrow on this adventure within @becomewellmen

Yeah... what they said! ;-) #adventurewithin twitter.com/DontChangeMuch…

Thanks for the follow @JedaBoughton! Keep doing what you are doing! #health #wellness

@wearechimp fans join us on 01/04 for an #adventurewithin! Stoke your soul in the mountains! Click here for $25 off: goo.gl/KaAQI2

April 1st we head back to the boondocks!: youtu.be/QYT6QXGZcdQ?a via @YouTube

"Go be yourself, tell your story, take risks." - @sheaemry founder of @becomewellmen bit.ly/2naWd6u

I could not be more pumped for our next @_wellmen adventure. Gents,… instagram.com/p/BQ9a_qKhV7wY…

It might not look like much right now, but on April 1st this will be where a group of men will… instagram.com/p/BQ9XfFijQMD/

Brothers! We're heading back out on April 1st. Are you in? #adventurewithin

Connecting with nature is a great way to improve your mental health @sheaemry @_Wellmen buff.ly/2lmYQyy #MensHealth