Ben Warner

Put up your Dukes 🙌 #GoDukes

Athletic OF — Strong student — Definitely worth your time if looking to fill a need. Great teammate. Send DM if need more info or contact info. Highly recommended. #SpartansEverywhere #SwordsUp⚔️

Unit 💪💪💪

Hum Speers

#Soon #SwordsUp⚔️

20 Days… #SwordsUp⚔️#WinPA @CoachYagz @ShaneHalley17 FB, CB, CH

Pitchers/Catchers have Reported.. #SwordsUp⚔️

@CoachMamsUD @DelawareBASE HERE WE GO 💛🖤

Spring Training- Day 1 @DelawareBASE 📸Content Day ⚾️Live ABs 🏃Sprints 🏋️Lift that finished w/ the right song for tonight (volume on👇)

Soph LHH Shane Henrick with the strong and smooth swing - looking for HOME next Fall. Team Leader - Athletic - Will spend the majority of his time in the middle of order and in the lineup at 1B and DH. High ceiling - Works hard and coachable. Reach out for more info. #SwordsUp⚔️

Dad behind the dish helping me ramp it up for the @JMUBaseball Camp (15 Pitch Pen) FB T86 #RollDukes @ShaneHalley17 @BiaginiBaseball @CoachSpat15

48 Days to First Pitch #SwordsUp ⚔️ 150g/5.2oz Plyo @NCCAthletics @CoachYagz

Proud of the young men in our program for all their work in the classroom this past Fall semester.. Looking to carry this momentum right back into the classroom when the Spring semester gets started.. Team GPA 3.12 #SwordsUp⚔️

Thank you to our good friends at @thefarmbasd for allowing our NCC Baseball team to lend a supporting hand at the annual Breakfast w/ Santa event. Thankful to have the opportunity to give back to our local community. Merry Christmas & Happy Holidays 🎄@NCCAthletics @basdjacksilva

@CoachScully19 Any drills or exercises to work on pelvic stability?

Always rotate through intent and efficiency. A good set up and pelvic stability will result in a clean rotation. More strikes. More velo.

Halloween Theme Bat A Thon about to get underway.. #SwordsUp⚔️

Boys R Back.. #SwordsUp⚔️

Stay Tuned.. #SwordsUp⚔️

Senior year clips: FB T89 85-88 CB 71-74 2500 RPM SPL 74-76 Ready to start Freshman year at Northampton CC @CoachYagz

2nd stop of the day, Cal State Fullerton. Absolutely unreal campus and baseball facilities @FullertonBSB

Got to check out UC Irvine. The Anteaters have some impressive facilities @UCIbsb