AlfieC2309
293 posts
AlfieC2309 retweetet
@bevers1704 training! 🏃♂️🏃♀️🏃🏃♂️🏃♀️🏃 2021 ready
UKRunChat@UKRunChat
RT this, follow @LoadedVirtuals and @ASICSeurope and tag a #running buddy to be in the Sunday 20th September 9pm draw to win a pair of ASICS new AW20 Novablast Platinum (worth £150.00). We will have two winners #ukrunchat Check out loadedvirtuals.com to earn amazing rewards
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AlfieC2309 retweetet
Cycling UK@WeAreCyclingUK
"Please don't close the bike lanes - they change our lives." This is the message from a mum & daughter who have been using the new lane on #KensingtonHighStreet to get to & from school safely. Take action! Stand up for protected cycling space today: bit.ly/cycle-powered-…
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AlfieC2309 retweetet
Liberal Democrat councillors work hard, listen and get things done for people in their communities.
Your vote can make a huge difference to your local area. So make it count - on 6 May vote Liberal Democrat.
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Sign the petition: We demand a citizens' assembly on electoral reform open-britain.co.uk/citizens_assem…
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Please sign & RT this petition, it means a lot to me: you.38degrees.org.uk/petitions/save… via @38_degrees #williammorris
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Please sign & RT this petition, it means a lot to me: you.38degrees.org.uk/petitions/save… via @38_degrees
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AlfieC2309 retweetet
BREAKING:
Today I have declared a major incident in London because the threat this virus poses to our city is at crisis point. One in 30 Londoners now has COVID-19. If we do not take immediate action now, our NHS could be overwhelmed and more people will die.
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The Global Launch of the 2020 Lancet Countdown Report lancetcountdown.org/the-global-lau…
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@RemarkableDuck @Cookinginmyzone #gressinghamduck should be clised down until investigations are completed... Then hopefully banned from trading ever again.
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Bringing you some cool Mood Ring energy 😉 …. with two new remixes !!!! I hope these make you all want to dance 💃 !!!!! Listen here: smarturl.it/MoodRingRemixes
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AlfieC2309 retweetet
It can take 3 - 6 months to make compost. It’s quicker in summer if turned often, slower in winter and if not turned, but it will get there in the end and go on getting better for months.
Autumn is a great time to start, see our guide:
rhs.org.uk/growathome?utm…
#GrowAtHome
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AlfieC2309 retweetet
Here are advance excerpts of Obama’s criticism of Trump tonight:
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#beyoubybike #pashley #stpaulscathedral @ctc_cyclists @ Paternoster Square instagram.com/p/CDFJvXYlwrHF…
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AlfieC2309 retweetet
While we couldn't host the 🚴♀️#CyclingTourismITB day on Friday due to the cancellation of @ITB_Berlin this year, we have prepared something special to launch our new printed 2020 EuroVelo Overview Map! Check it out below!
➡️Support us to receive a copy: en.eurovelo.com/support-us
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AlfieC2309 retweetet
This is amazing cycling weather! 🙌 However, you should always make sure you're prepared for the heat! 🌡
☑️ Wear sun protection
☑️ Wear sunglasses
☑️ Bring a drink
☑️ Plan your ride
Use our pre-ride checklist to make your ride more enjoyable 👇
➡️ bit.ly/35jDlpK
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