

Collyn Richardson
3.2K posts

@cdrich91
Believer || Dog Dad || Head Strength Coach - Gilbert HS Experience at NCAA & HS Level || B.S. EC / M.S. U of SC




The biggest competitive advantage at the high school level right now is nutrition. Big time programs are investing through boosters or grants to feed their athletes throughout the day. I think people would be shocked how many kids don’t eat breakfast, and not always by choice


Final: Charlotte 11, Carolina 8 Carolina opens a three-game home series with Arkansas Friday night at 7 p.m.

I’m 100% convinced that 0% of the people who claim box squatting puts some risky compressive or shear forces on the spine have never box squatted. I just chill comfortably on this box and have a conversation with myself under 315. Great time to think about squatting cues








