Quinn Jacobs

@MRB3LMAR Do you have to prepare for a 36/72 hour fast? Or can you just wake up and decide let’s do this?

Stomach emptying and fasting can trigger a cascade of health benefits. - 4-8 hours, your stomach clears and blood sugar drops, pausing insulin production. -By 12 hours, your body has used up food energy, letting the digestive system rest, while HGH levels rise. - At the 14-hour mark, stored fat is being converted into energy and HGH increases even more. - Fasting for 16-18 hours intensifies fat burning and HGH production. After a full day, autophagy kicks in for cell repair and cleaning, glycogen stores are depleted, and ketones fuel the body. - Fasting for 36-48 hours boosts autophagy by 300%, resets the immune system, and leads to deep ketosis. - Reaching 60-72 hours of fasting maximizes autophagy benefits, completing a cycle that potentially enhances metabolism, immunity, and brain health. #Fasting #Health #Autophagy #Ketosis

@SincereCicero @steven_braham @Sprinter99880 I’m from a dutch farmers family and i haven’t heared anything about the army. I only know that the government is trying to buy out farmers and that they could take the land ‘for the better of the people’ in the future

@chmpgn_papi @steven_braham @Sprinter99880 Wrong.

The Dutch military, who defeated the Dutch farmers, salute the Dutch lgbt

@steven_braham @Sprinter99880 The dutch military is not (yet) involved with the farmers situation

@Sprinter99880 Curious to know, when did our military launch an assault against our farmers? /s

@ztisdale @songpinganq Pretty common thing here in the netherlands ‘it’s safer because it prevents robberies’……

This needs to be made illegal. Cash is legal tender. If we don't have a physical medium of exchange then everything we purchase can be tracked. They're priming us to accept central bank digital currency tied to a carbon emissions social credit system, and enslave us forever.

@lukebelmar Gold being used instead of the dollar for international trades would def be one of them in my opinion

What is the number 1 reason for the devaluing of currencies? I wonder who knows beyond echoing YT vids

Men go through so much pain that they will never talk about it because they know that nobody cares.

FTX aside, avoid businesses/exchanges/projects that: - are not profitable (musical chairs) - survive by selling their own tokens - give high incentives for locking your tokens - have a large total supply, but only a small circulation supply - involves loans Stay #SAFU 🙏

@franakviacorka @balticjam Can they not have a few minutes to have fun and appreciate what could be their last time there before going back to fight???

Ukrainian women are heroes!

@LookUpFindBirds @EuromaidanPress @michaeldweiss It’s made on the 2nd of march, i think ikea stopped yesterday so it would be in an updated version

International sanctions slam Russia's finance, economy, culture, sports: a list euromaidanpress.com/2022/03/04/int…

Worrying reports: Russians might have pointed multiple rocket-launching systems in the Russian border village of Popovka towards their own territory. Knowing the barbaric nature of Russian actions we fear a false flag operation might be prepared in order to accuse Ukraine.

"Ze blijven zich overgeven", meldt de verzender van dit bericht. "Weer een groep gevangen genomen Russische soldaten. Ergens in de buurt van #Charkov." #Ukraine #UkraineUnderAttack #UkraineRussiaWar #UkraineWar #Oekraïne

BRAVE Ukrainians barehandedly stopped Russian convoy and started singing the national anthem.

Eenheden van de Oekraïense militaire inlichtingendienst (GUR MOU) in #Kiev werden beschoten door een groep Tsjetsjeense saboteurs die zich in 'n ambulance door Kiev bewogen! Ze werden uiteindelijk overmeesterd en afgevoerd. #Ukraine #UkraineUnderAttack #UkraineRussiaWar #Oekraïne

My hometown, Volvonakha, the Donetsk region, has been almost totally destroyed by Russian military

Polish people provided healthy foods for us, blankets and many things. They provided everything for free, including buses and trains. Ukrainians also offered us foods on the road cos we were all trekking. Only their law enforcement officials were terrible.

@YourAnonNews @Konrad03249040 Russia doesn’t use google maps/ reviews, they have their own version….

Go to Google Maps. Go to Russia. Find a restaurant or business and write a review. When you write the review explain what is happening in Ukraine. Idea via @Konrad03249040

@GvanKeulen Kwam net dit filmpje tegen via mijn vriendin in litouwen

Grote explosie in de regio Charkov -p onbekend wat er geëxplodeerd is Big explosion in Charkov oblast (region) - unknown jet what has exploded. #UkraineUnderAttack #UkraineRussiaWar #UkraineWar #Oekraïne

@_cristiano9_ @chrisesler @YourAnonNews Just try to find it yourself, pretty sure that you will succeed. Sadly

Anonymous shuts down a gas supply provided by Tvingo Telecom. The company offers fiber-optic networking, Internet, wireless, telephony, and installation of drivers, and satellite services. Tvingo Telecom serves clients in Russia.

@st38921 @CalibreObscura Still visible….

@CalibreObscura Yeah, I didn’t think about that, sorry.

#Ukraine: UA SoF in #Mariupol. Once again NLAW & AK(S)-74/AKS-74U and GP-25 UGL.