depression2extinction

That’s right! We’re going a full month of all social! We’re taking some time to focus on intentional relationships around us. Loving ourselves a little more and loving on others as well. . Read why in our latest… instagram.com/p/B4SaImXnCQz/…

You might wake up feeling like today is the best day ever. Maybe you awoke feeling the worst you’ve ever felt. Either way, or anywhere in between, we honor and respect you. We love and value you. We care about you,… instagram.com/p/B4CyVxzH9QG/…

Today, offer your #FreeListening sign to the people closest to you. Your husbands, wives, partners, and family. Ask them questions, #listen to their answers, and give them your attention.

A smile. Opening the door. Picking up trash. . It’s the small actions that have the biggest impact. instagram.com/p/B3xcDBRnVXY/…

We live in a fast past world. So many options. So many tweets and posts to keep up with. We live in a current state where MORE is the new black. . Take a breath. . Keep it simple. It’s easy to get caught up in… instagram.com/p/B3uj-X9Hk0o/…

What does LOVE mean to you? . Love is hard. Love is a choice. Love is amazing. We are all yearning for it. . #love instagram.com/p/B3sXSf7HW2E/…

What’s your favorite way to fundraiser? #fundraiser instagram.com/p/B3qFpsQnFIK/…

beREAL. . This is how we set this space. REAL is an acronym that simply guides us through a new lens of looking at health. . L = Love . You can’t truly love others until you love yourself. We’re not talking about… instagram.com/p/B3mtct7nlSp/…

@elliptigo ❤️❤️❤️🙏

It's World Mental Health Day. Coach Jefferey Jackson, a mental health advocate, ElliptiGO rider and ultra runner, is someone we look to today for inspiration to #EndTheStigma. We invite you to read his story: bit.ly/2Wp28qh @dep2ext

MARK YOUR CALENDARS! . We are just about 2 months away from #GivingTuesday. @givingtuesday is a global initiative to support your local and national nonprofits around the holidays. . Today is #worldmentalhealthday… instagram.com/p/B3cjB1oHqfp/…

beREAL. . This is how we set this space. REAL is an acronym that simply guides us through a new lens of looking at health. . A = Authenticity . Authenticity can feel vulnerable. It can feel hard. However, when we… instagram.com/p/B3ZwUbKHKfc/…

Hey, how are you really feeling? . Checking in with our emotions can be hard. It’s clouded by thoughts, stigmas, and judgements about how you “should” be feeling. . Life Rule No. 425: Don’t “should” on yourself or… instagram.com/p/B3VpLuWHd1q/…

beREAL. . This is how we set this space. REAL is an acronym that simply guides us through a new lens of looking at health. . E = Empathy . Empathy means we have to get down in the depths with another. It means we… instagram.com/p/B3M2l52HWxR/…

It's officially #WALKTOBER! Faculty and staff in HealthCorps schools are now competing for the most steps during the month of October as a part of our Staff Wellness Challenge! Good luck to all our schools — and get moving! #October1st

Reach out. Breed community. Cultivate goodness and love. Something’s changing, we can feel it. instagram.com/p/B3FJMhuHb0C/…

beREAL. . This is how we set this space. REAL is an acronym that simply guides us through a new lens of looking at health. . R = RESPECT . Hold respect for yourselves and those around you. We all grow up in… instagram.com/p/B3DAW3knKAs/…

Our lovely ladies of The Business of Wellness 💞 Thank you to Charlise Springer, Estela Cockrell, and Caroline Harper Knapp for the enlightening discussion! #HoustonWellnessDay

Attitude. Play. Community. . Three aspects that support living a life to its fullest. Are you missing one or all of these in your life? instagram.com/p/B24qMHgn2c9/…

How are you going to get back up?! @abbywambach instagram.com/p/B21ob5rndFN/…