David Cox

"Sometimes the dreams you come in with, may not be the dreams you leave with. But hey, they still rock!"

@thisisbenjones enjoying listening to the show on @VirginRadioUK as always. Been watching the practice runs for the @kitzbuehel downhill today here in Austria. Keep up the great work Ben!

Whitesnake - Fare Thee Well (Important Announcement) - Official 2025 Remix 'Forevermore' - YouTube youtube.com/watch?v=GNTRgk…

This will be a fun day at work.

@NoContextBrits nowt.

I’m beyond thrilled to announce my new book, Rituals: A Journey Through The British Isles, is coming Autumn 2026! Folklore is everywhere & very much alive! I can’t wait to share my travels with you all. Available to pre-order right now! Ebury.lnk.to/Rituals

Bravo to @thisisbenjones on @VirginRadioUK for playing the mighty @shedseven Disco Down. 🕺🏼 keep up the good work squire. Hope You are doing the dance moves.

very chuffed to be working with @fcforestlive and their 25th anniversary gigs in 2026. Can't wait to get back out into the forests next summer. First up is @UB40

Our Facebook fanpage is growing daily but is always seeking some fresh faces with lots to say. Join up and join in facebook.com/share/g/1Cb4Eo…

Bands bang on about being independent all the time… but we really are! And to be prove it - we’re number 8 in the @officialcharts Independent Album Chart. The only real thing that matters is people hearing what we do, since day one we’ve said - this is all about getting heard. So thanks for listening. And if you haven’t - join in by grabbing an album - linktr.ee/apollojunction…

Always bloody wonderful to hear the mighty @shedseven on the radio. Nice one @thisisbenjones @VirginRadioUK #discodown

Leeds indie-rockers Apollo Junction unleash What in the World—their most honest record yet, forged from years of highs, lows & chaos. Recorded w/ David Watts & featuring collabs incl. Eliot Kennedy + Brianna Corrigan, it’s a powerful new chapter for the band.

@rickyaross I do hope so!

#virginmedia it’s not just all you football fans who are complaining about losing your @virginmedia services tonight. Let’s all put things into perspective. I can’t watch @8Outof10Cats !

I really do hope that @virginmedia can sort out the issues tonight. And l’ll be even more pissed off if I find out the reason it has crashed is because of bloody football!

Listening to @thisisbenjones on @VirginRadioUK from our lovely (upgraded) suite in the hotel in Marrakesh. 44 degrees is definitely my limit but great holiday. Cool me down please Ben!

can somebody find the volume control on the bagpipe player?

@CCfunkandsoul For me it's @deaconbluemusic Live at Glasgow Barrowlands. Such emotion in every song and you can tell how proud they are to be at 'home'

So tomorrow on the show I’m asking for the best live album of all time. We’re going to play half an hour of your best suggestions. I’m kicking off with Thin Lizzy live and dangerous. Where do we go from there. You decide

"Our first ever proper Hawkstone commercial and for some extraordinary reason, it’s been banned." - JC

@TimDownie1 @FischersLondon hope you are still celebrating, mate. ps what is that ? Schnitzel?

This is 48! Day off filming to spend with my family. Thanks so much for all your birthday wishes, very touched indeed! 🎈

the collaboration none of us saw coming! @elvana_elvis1 joining the mighty @shedseven @glastonbury