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m ⋆˙⟡ maintaining era?
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m ⋆˙⟡ maintaining era?
@fangbones
they/them ✭ 20 ✭ sw: 64kg cw: 34.5kg ✭ gw: 32kg ✭ bmi: ? ✭ high/med res
Beigetreten Eylül 2024
653 Folgt2.8K Follower
By lowered my protein I meant im not eating 100g anymore bc I don’t need that much. Instead im aiming for 55-70 a day bc its 1.5-2x my bw in kg
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Also started taking fiber powder again, lowered my protein, increased my fruit consumption and the intensity of my workouts. I’m thinking of making thursdays my (active) rest days
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Been drinking acv/taking acv gummies for abt two weeks now and I’ve noticed a reduction in bloating and intense cravings. Maybe it’s just placebo but ppl weren’t lying
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m ⋆˙⟡ maintaining era? retweetet
Still don’t want to jinx it but I think I have successfully avoided the lunch. My dad’s not home today and my mom is too lazy to cook. Plus theres still leftovers from the weekend lol
m ⋆˙⟡ maintaining era?@fangbones
YAHH I might be able to skip lunch tomorrow bc I still have leftovers from the weekend so im just gonna fake eat them HELLL YEAAA
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Rocka peanut butter cup
190 calories, 12g protein
7.5/10
It does genuinely taste like a peanut butter cup but the dark chocolate coating is basically unsweetened. It has a runny core which is always a plus in my book
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Rocka butter cookie
182 calories, 12g protein
8.7/10
Despite the shitty protein to calorie ratio, I love the way it tastes 😫 will be buying more rocka stuff lowkey
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review of protein/low calorie products
* ˚ ✦ ongoing thread 🧵
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m ⋆˙⟡ maintaining era? retweetet
"New to edtwt!!! 14yo"
LEEEAAAAAVVVEEEE LEEEEAAAAVVVEEE SAVE YOURSEEEELLLFFFFFFFF LEAAAVE WHILE YOU STILL CAAAAAANNNNNNNNNN AAAAAAAAAAAAAAAAAHHH YOU DONT GET IT YET PLEEEAASEEEE IT GETS WORSEEEEE AND THEN YOURE GONNA WISH YOU NEVER STARTED PLEASE PLEASE PLEASEEEEEEEEEEEE
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Wieiad
590 calories
66g protein
I need to stop hoarding protein bars cuz im literally wasting money and calories
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31/03/2026
intake: 590 calories
protein: 66g
steps: 41k
water: 3.2l
I think im underestimating my cals a bit bc I had a random spoonful of marinara sauce and some cheese :/ fake ass loser
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30/03/2026
intake: 560 calories
protein: 62 g
steps: 45k
water: 3.3l
Going to try and avoid as many lunches as I can. I’m still scared of Wednesday cuz my parents are both home and want to make chicken stew with dumplings. Will be offing myself 🤗🤗
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m ⋆˙⟡ maintaining era? retweetet
use ❌️for what u don't eat:
mustard:✅
pickles✅
cilantro ✅
pizza w pineapple ✅
sushi✅
broccoli ✅
mushrooms ✅
liver: ❌
hamburger✅
olives:✅
cheese ✅
sandwich✅
fish✅
potatoes✅
carrots✅
coffee✅
soda ✅
tomatoes✅
𝓜innie @minniemmousex
use ❌️for what u don't eat: mustard:❌ pickles✅ cilantro ❌ pizza w pineapple ✅ sushi✅ broccoli ✅ mushrooms ✅ liver: ✅ hamburger✅ olives:✅ cheese ✅ sandwich✅ fish✅ potatoes✅ carrots✅ coffee✅ soda ✅ tomatoes✅
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@axgzls Idk how u feel about pumpkin but just boil a pumpkin and dump in all the spices you love then blend. It’s like less than 70 cals a cup
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CAN SOMEONE GIVE ME YUMMY SOUP RECIPES PLEASEEEE (preferably low cal and not too many veggies.. i have the palette of a child..)
GIF
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m ⋆˙⟡ maintaining era? retweetet
how the human body feels eating your organs instead of the fat on your thighs
GIF
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YAHH I might be able to skip lunch tomorrow bc I still have leftovers from the weekend so im just gonna fake eat them HELLL YEAAA
m ⋆˙⟡ maintaining era?@fangbones
My mom is home this week which means I’ll have to find ways to restrict or avoid meals. Today im just gonna eat some lettuce at lunch, try to linger in school tmrw but Wednesday is unavoidable bc I don’t have classes😸🔫
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