Coach Kramer

"It's probably one of the best athletic recruiting seasons that we've had around at Southern for a while." #Southern’s coaching staff—Associate HC Curtis Johnson, OC Kenneth Merchant, and DC Todd Lyght—break down the Jags’ 2026 recruiting class. #SWAC @LAFirstNews

Do more hill sprints. Hamstring strains are the #1 injury in contact sports 
and its one of the biggest reasons athletes never develop one of the most valuable qualities in sport - Speed. Hill sprinting is a smart way to reintroduce high-speed running if you’re cautious about hamstring injuries. The incline naturally shortens stride length and reduces peak hamstring strain compared to flat sprinting. Yes — nothing replaces flat max-velocity sprinting. But you have to be conditioned for it. Hill sprints help bridge that gap,
building speed exposure while managing risk. Credit to @horton_barbell (unbelievable facility) and @statsports for the clips

Welcome To The Bluff! 🐆 @kylekramer82 🚨D Lineman Coach Kramer is looking for 🫵

The Marshall Plan: Southern University power broker talks about landing the Hall of Famer as coach and what it plans to build around him. Story: hbcugameday.com/2025/12/30/the…

Excited to be Coaching DL at Southern University. Moved into my office today... Now, let's find some D linemen who want to ball!!!

Just wanted to update those interested. I am no longer at Ottawa University. I am grateful for the time I was there. It is a Good program with a Great staff. Stay tuned for updates on what's next!!!

Georgia DL Violent Hands & Peak Warm Up Drill

@Steve_Wallace_2 @KYSUFB @KyStateU @TheSIAC Attah Baby!!! Congrats

“Dear is Her name And there shall be no other To surpass Her Fame” Elated is an understatement. Beyond blessed for this THORO opportunity. Excellence without Excuse #BeThoro #CloseTheGap #ONE

Let's go

Ottawa Football Countdown to Kickoff 75 Days #OtterOn

Great time at Ark SpT Camp Thanks @CoachSFountian for letting me be part of it.

Had to leave/evacuate our hotel this am.

@CoachBA1010 @thecoachtube When was that pic taken???

Offensive Coordinator School @thecoachtube @coachba10 coachtube.com/course/footbal…

With FBS rosters set to be capped at 105 players, over 3,000 FBS athletes will soon face being told not to return. At the same time, the 129 FCS, 162 D2, 97 NAIA, 243 D3, and 147 JUCO programs will have limited space to expand their rosters. This creates a trickle-down effect, meaning lower divisions will see an influx of talent like never before. If you find yourself looking for a new opportunity, we’re here and ready to welcome you to our family.

It doesn't start with the DLine...IT ENDS THERE! ⁦@OttawaBravesFB⁩

Pain of doing it Vs Pain of not doing it 1 has a REWARD 1 has a REGRET Choose your pain!!! Great Motivational Speech youtu.be/f4KsEUiw3gA?si… via @YouTube

Yep one day at a time and see what follows!!! @OttawaBravesFB @BravesAthletics

Ottawa Braves We in the Game! Download Davis77Nick for most authentic replica #OttawaBraves #OtterOn #Fam #BravesBond

The Great Wall of China is made of many different materials, including bricks, cut stone blocks, tamped earth, uncut stones, wood, and more. So to is the GREAT WALL of OTTAWA (DL crew puttin’ in work)

Great get away with my amazing wife of 31 years. Plus a little fishin’ Thx @kimkingkramer