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mak !⭑ ࣪ ִֶָ 𖤓 ݁ ˖ ⭑

mak !⭑ ࣪ ִֶָ 𖤓 ݁ ˖ ⭑

@luvbv6

𖥔 sfw acct﹗𖥔 23 𖥔 @pspspsmimini 🍞 ╰┈➤ ask for nsfw 𖹭

paypal/cashapp : zotk90 Beigetreten Ağustos 2024
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mak !⭑ ࣪ ִֶָ 𖤓 ݁ ˖ ⭑
mak !⭑ ࣪ ִֶָ 𖤓 ݁ ˖ ⭑@luvbv6·
@xlottiefaiith I had like a week early one last month so im praying its just fixing itself 🙏🙏 gonna give it another week (im a little less worried since im at Least cramping 😭)
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mak !⭑ ࣪ ִֶָ 𖤓 ݁ ˖ ⭑
mak !⭑ ࣪ ִֶָ 𖤓 ݁ ˖ ⭑@luvbv6·
or if ur depressed you'll be 23 sleeping the same amount as a newborn ✨️
Alpha Prime@Alpha_Prime__

HOW MUCH SLEEP YOU NEED (BY AGE): 1. Newborn (0–3 months) – 14–17 hours/day 2. Infant (4–12 months) – 12–16 hours/day 3. Toddler (1–2 years) – 11–14 hours/day 4. Preschool (3–5 years) – 10–13 hours/day 5. School age (6–12) – 9–12 hours/day 6. Teen (13–17) – 8–10 hours/day 7. Adult (18–64) – 7–9 hours/day 8. Older adult (65+) – 7–8 hours/day 9. Deep sleep – 1.5–2 hours/night 10. REM sleep – 20–25% of total sleep Sleep is not laziness. It’s recovery, growth, and power.

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mak !⭑ ࣪ ִֶָ 𖤓 ݁ ˖ ⭑
mak !⭑ ࣪ ִֶָ 𖤓 ݁ ˖ ⭑@luvbv6·
how am I supposed to work out when the second I feel the sensation of sweat all over me I want to tear my skin off in one clean piece
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