
the count of monte cristo
14.7K posts

the count of monte cristo
@lyricalherb
notes to self


healed so much that I stopped caring about being healed enough



This is what a regulated nervous system feels like


Highly recommend letting people know you're capable of madness from time to time. Especially if you're a quiet, soft spoken person. Disrespect sometimes needs to be met with disrespect.. let mfers know you can go from 0-100 real quick.


My bredrin who likes eating ass told me he runs gyal a hot bath and puts expensive coffee in the water, put some candles on, make it romantic and tells the woman it’s good for exfoliating their skin but secretly it’s because it makes their batty taste like tiramisu, smh 😭

Watching people talk bad about someone, then act cool with them later is exactly why my circle is small.

Steven Bartlett says a few glasses of wine ruined the next 3 days of his life “It's one of those areas where you don't understand the hidden cost until you really give it up for a while. I stopped drinking at 30 years old. I'm now 33. When I was 31, I thought, I'll have a drink again because now I could really A/B test it. I had a year of not drinking, decided to have a drink again” “It ruined three days of my life. I had a couple of glasses of wine, didn't get drunk. It ruined three days of my life because of the domino effect it caused” “I got worse sleep that night, and then because I got worse sleep that night, I ate more poorly the next day because my dopamine system or whatever, the cortisol system was all messed up. I podcasted worse. I didn't go to the gym that day or the day after because I felt really bad. I then slept worse, and I could track all of this on my Whoop”

White people will try to kill you if you spoil the wordle










