Melissa DeChellis

#grit Give it your all and do more with less. @cfnewengland camparrowheadnatick @crossroadsaaa adaptivecrossfit @cafoundation @AdaptiveTribe @justthehorns @julia_lyons_ @crossfitgames… instagram.com/p/Bvaw-oOBJYM/…

Happy National Puppy Day! @ Beverly, Massachusetts instagram.com/p/BvX6LLXBchy/…

I could not be prouder to be part of the adaptive crossfit community. Thank you @crossroadsaaa, Camp Arrowhead, and @cfnewengland for inviting me for second time to take part in tonight's… instagram.com/p/BvVwg4zBldW/…

#patience It's so hard to be patient. Maybe that's why it's a virtue. I finally got casted for a new socket this week. The moment of truth whether surgery was truly successful. While the… instagram.com/p/BvUlGCmBDss/…

When I return from my 5:30 workout, I enjoy the silence & calm of the early morning. It gives me time to reflect on what I am grateful for, set goals and intentions for the day, and focus… instagram.com/p/BvL_w0iBffY/…

#resetbutton It's time to hit the reset button again. New leg, new job, new gym.....I'm a little anxious with so many changes at the same time. However, the last time I was blessed to hit… instagram.com/p/BvBxC5vBkGj/…

We have been through quite a year Michael DeChellis but, as always, we have weathered the storm and we emerged even stronger, together. There is no one I would rather travel this journey… instagram.com/p/Bu1H6lMB5qT/…

Happy 40th Mike! #family #grateful #blessed🙏 @ Pellana Prime Steakhouse instagram.com/p/BuzwEjMhxFl/…

Happy National Woman's Day to all the amazing, strong, inspiring, and badass women in my life. I am so grateful you are all part of and have help shape me and my journey. #nationalwomensday instagram.com/p/Buxga2chFp1/…

Life is sooo ruff @ Beverly, Massachusetts instagram.com/p/Bum-tFNh7vP/…

Last procedure complete...epidural nerve block for sciatica and nerve pain control as well as a steroid injection for my SI joint for low back/hip pain. I'm laying low dor a few to… instagram.com/p/BufLCx6hyKC/…

Celebrating this guy's 40th this weekend (2/22)! We both have been through so much over the past 6 years, but I wouldn't want to travel this journey without my rock and soulmate by my… instagram.com/p/BuRtg_eh9kf/…

Flashback to Rehab at Spaulding...not quite the assault bike but one step closer to it! #adaptiveathletes #adaptivecrossfit #adaptivecrossfitter #adaptivelyabled #adaptivelyabledamputees… instagram.com/p/BuMc1AEhCnf/…

Best Day Ever! It's Stiches Out Day! Look at all those sutures😮 (Caution, 2nd pick is gruesome) One step closer to being in a new leg!!! #roadtorecovery #amputeelife #amplife… instagram.com/p/BuK1SmCBXVc/…

First non-medical outing post-op had to be a trip to Crossfit Variance to hang out and stretch out with my 5:30 AM crew. I was missing my crew...and losing my mind stuck at home or the… instagram.com/p/BuKl87-h1ME/…

Half Moons and snuggles with my babies this Valenrine's Day. Happy Valentine's Day to you and yours!❤❤❤❤❤ #love #allyouneedislove #snuggles #valentinesday2019 @ Beverly, Massachusetts instagram.com/p/Bt4mi6_hLvf/…

The struggle is real today. I have realized that I an no less of a strong and badass woman if I admit I am having a rough day and am in intolerable pain and need to lean on others today.… instagram.com/p/Btw5vjUB4E6/…

Finally home a snuggling with this cutie🐕 @ Beverly, Massachusetts instagram.com/p/BtpK70Vh94M/…

Thank you Jennie's Brigade and jennieem87 for my warm and fuzzy fleece blanket to snuggle with while I jave been in the hospital. When I am struggling with pain or having a bad day I look… instagram.com/p/Btdk9-uBOpQ/…

Someone enjoyed the rest of my hospital hoodsie. Mmmmmm @ Spaulding Rehabilitation Hospital instagram.com/p/Bta8-0QBtfP/…