matthew stamatis

Our new Ergofit 6.0 software: The next generation in bike fit. Capture all the client variables and bike fit parameters using objective and evidence based measures. #bikefit

Not sure what’s worse… SA Dept of Home Affairs or @airfrance right now… More disappointed that I have to give the French more of my money tomorrow after today.

Our coaches wrote a blog about the various performance tests available from Science to Sport, and the output of each sciencetosport.com/understanding-…

So awesome to watch @MattBeers55 back in the mix today.

How to win Gold in a ladies Olympic race: Attack from the gun, ride solo against the best in the world and lose minimal time in the closing stages while riding so well that everyone fogets you out front. Respect. Great and deserved win by Kiesenhofer.

Good interview from ⁦@JeroenSwart⁩ UAE Team Head of Medicine defends Tour de France leader Pogacar’s stance on anti-doping controls | Cyclingnews cyclingnews.com/features/uae-t…

1/2 Are you looking for a bike fit that is more than static measurements? One considers your tight hamstrings, weak glutes or recent injuries? Our custom Ergofit system, uses a predictive and dynamic process for your body, your bike and your training for your optimal fit.

And if you are looking for a good, evidence based bike fitting then head to @science2sport and come and see us in one of our laboratories in Cape Town or Girona.

The road to athletic greatness is not marked by perfection - but the ability to overcome adversity and failures.

@JeroenSwart @RichardDamant @netflix @RichardDamant @JeroenSwart I second that! Would be really rad!!💪🏻🙌

@RichardDamant I hope @netflix does. Would be a superb series

Best documentary series there is.

I will be in Girona at our new lab the week starting 29 March. If you are interested in seeing me for a professional level biomechanics assessment then pop over sciencetosport.com and set up a time.

Posted this before, thought it was still relevant

Mistakes are part of the learning process - They provide information we need to adjust / improve Anything worth achieving is rarely ever easy - Practice is needed to master any sporting discipline Most importantly - Sport should be fun Don't be that parent/coach/athlete

Parents/coaches/athletes Don’t confuse worth with performance - Identity is not based off a sporting achievement Respect your opponents - Motivation shouldn't come from hating your competition Pressure is self applied- Competition is a challenge, not a threat

“Wearing a mask in any public space reduces the spread of COVID19 and saves lives. Be a good citizen and do the right thing” Abraham Lincoln.

It’s Friday folks. Here’s your reminder to never limit your dreams and expectations. You are capable of achieving your goals and aspirations. Stay the course. See obstacles as challenges. There is almost always a way through or around them.

@EugeneOppelt 🔥🔥🔥🔥

New beginnings. 🚀 #cycling

Athletes: coaches don’t want to only hear from you when things go wrong. There will be a series of events that lead to a bad performance, without communication those will be missed This is part of being a Pro. athletes like the idea of being a Pro but don’t know how to be a Pro

Neglecting post ride recovery nutrition can cost you. Delayed carbohydrate ingestion suppresses immune function and exacerbated fatigue.

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